CBT Therapist Directory

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Isabella Barrand, BACP

UK therapist for life transitions
  • Stress and anxiety support
  • Grief and relationship work
  • Experienced in online therapy

About Isabella Barrand

Isabella Barrand is a UK-licensed therapist with six years of professional experience who works with people facing stress, anxiety, grief and loss, depression, and a range of relationship and life-change challenges. She brings a compassionate, strengths-focused approach, viewing each person as the expert in their own story and supporting them to draw on their existing resources while developing new coping strategies.

She has experience addressing family dynamics, relationship difficulties, self-esteem and career concerns, and the particular strains that come with compassion fatigue. Isabella also works with issues such as attachment difficulties, abandonment, codependency, dissociation, substance-related concerns, domestic violence, and other complex presentations that can accompany co-morbidity. Her training and practice draw on established therapeutic models to tailor support to each person’s needs.

Isabella holds BACP accreditation - the British Association for Counselling and Psychotherapy - a recognised professional credential in the UK. She emphasizes a collaborative therapeutic relationship and creates a supportive space for people to explore emotions, values and behaviour. Isabella aims to empower clients to make meaningful changes, recognising that reaching out for help takes courage and that growth often unfolds at a person’s own pace.

Areas of Expertise

Also Specializes In

Relationship issuesAnger managementSelf esteemCareer difficultiesCompassion fatigue

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Isabella Barrand have?

Isabella Barrand has six years of professional experience.

Is Isabella Barrand a licensed therapist?

Yes. She holds BACP accreditation - the British Association for Counselling and Psychotherapy. No further licence details were provided.

In which languages does Isabella Barrand provide therapy?

Therapy is offered in English.

Where is Isabella Barrand located?

She is located in the United Kingdom.

How can I work with Isabella Barrand as my therapist?

You can work with Isabella Barrand through video calls, phone sessions, live chat, or text-based messaging.

Does Isabella Barrand work with international clients?

No. Isabella Barrand does not currently work with international clients.

How much does therapy with Isabella Barrand cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support

Isabella draws on several well-established approaches to tailor online therapy to each person's needs. Attachment-Based Therapy explores how early relationships shape current patterns of connection and helps people address trust, closeness and separation issues that affect relationships and emotional regulation. Client-Centred Therapy emphasises empathy, nonjudgemental listening and collaboration - the therapist supports the client to reflect, set goals and build self-understanding at their own pace. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behaviour patterns; it is useful for managing anxiety, low mood and practical day-to-day coping strategies.

Finding the right approach is part of the therapeutic process. Isabella works collaboratively with clients to understand their priorities, preferences and goals, and then adapts methods so the work fits each individual rather than forcing a single model.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging to suit different schedules and communication styles. These options make it easier to maintain continuity of care during life transitions, busy work weeks or when mobility is limited, while allowing licensed professionals to deliver focused, consistent support over time.

Ready to start therapy with Isabella Barrand?

Take the first step toward a better you.