CBT Therapist Directory

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Dr. J'Kea Starks, LPC

Mississippi LPC for stress and family healing
  • Stress and anxiety support
  • Family and relationship help
  • CBT and mindfulness techniques

About Dr. J'Kea Starks

Dr. J'Kea Starks is a Licensed Professional Counselor (LPC) based in Mississippi with six years of clinical experience. She specializes in supporting people who are facing stress and anxiety, navigating family conflicts, coping with grief and loss, and working to strengthen motivation, self-esteem, and confidence. Dr. Starks aims to create an open, nonjudgmental environment where thoughts and feelings can be shared and explored safely, and she partners with clients to identify practical steps toward meaningful change.

Believing that seeking help takes courage, she focuses on empowering individuals as they take the first steps toward a more fulfilling life. Her work emphasizes collaboration, helping clients build coping skills, improve communication, and address relationship and life-stage challenges at a pace that fits their goals. Dr. Starks combines empathy with evidence-informed strategies to support people through transitions and difficult emotions while honoring each person’s unique experience.

Clients can expect a professional, approachable counselor who centers their needs and strengths as the foundation for growth and longer term wellbeing.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTRelationship issuesTrauma and abuseParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Caregiver issues and stressCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. J'Kea Starks have?

Dr. J'Kea Starks has six years of professional experience.

Is Dr. J'Kea Starks a licensed therapist?

Yes. She holds the LPC credential. License details are MS LPC 2903.

In which languages does Dr. J'Kea Starks provide therapy?

Dr. J'Kea Starks provides therapy in English.

Where is Dr. J'Kea Starks located?

She is located in Mississippi.

How can I work with Dr. J'Kea Starks as my therapist?

You can work with Dr. J'Kea Starks through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. J'Kea Starks work with international clients?

Dr. J'Kea Starks does not currently work with international clients.

How much does therapy with Dr. J'Kea Starks cost?

Therapy costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches and Online Care

Dr. J'Kea Starks integrates client-centered therapy and cognitive behavioral therapy to guide online work. Client-centered therapy focuses on listening deeply and honoring each person’s perspective, helping people feel understood and supported as they explore goals and values. Cognitive behavioral therapy (CBT) offers practical tools to identify unhelpful thought patterns and develop coping strategies, which can be useful for anxiety, depression, and stress management. Mindfulness therapy may also be used to cultivate present-moment awareness and reduce reactivity, supporting emotional regulation and stress reduction.

Finding the right approach is part of the therapeutic journey. Dr. J'Kea Starks collaborates with each client to determine which methods fit their needs, goals, and preferences, and she adjusts techniques over time as progress and circumstances change. This collaborative process helps ensure therapy feels relevant and manageable.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access licensed professionals and therapists from home, balance care with other responsibilities, and maintain continuity of support through life changes.

Ready to start therapy with Dr. J'Kea Starks?

Take the first step toward a better you.