Jacinta Little, LMHC
- Stress and anxiety support
- Relationship and grief help
- Client-centered care
About Jacinta Little
Her practice centers on a client-centered approach, meaning the conversation and treatment plan are tailored to each person rather than following a one-size-fits-all model. Jacinta emphasizes respect, sensitivity, and compassion in sessions, creating space for clients to explore their thoughts and emotions at a pace that feels right for them. She recognizes that beginning therapy requires courage and aims to offer a supportive atmosphere where goals and priorities guide the work.
Jacinta encourages collaboration throughout the therapeutic process and works with clients to identify practical steps and strategies that fit their needs. She welcomes the opportunity to partner with individuals and couples committed to improving emotional well-being and navigating life transitions.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jacinta Little have?
Jacinta Little has six years of clinical experience.
Is Jacinta Little a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH25180.
In which languages does Jacinta Little provide therapy?
Jacinta Little provides therapy in English.
Where is Jacinta Little located?
She is based in Florida.
How can I work with Jacinta Little as my therapist?
You can work with Jacinta Little through video calls, phone sessions, live chat, or text-based messaging.
Does Jacinta Little work with international clients?
Jacinta Little does not currently work with international clients.
How much does therapy with Jacinta Little cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy, or ACT, helps clients notice difficult thoughts and feelings without getting stuck in them and focuses on actions that align with personal values - it can be useful for stress, anxiety, and motivation concerns. Attachment-Based Therapy explores early relationship patterns and how they show up in current relationships, offering tools for people dealing with attachment issues, abandonment concerns, and relationship conflict. Client-Centered Therapy emphasizes empathy, active listening, and tailoring sessions to each person so that goals and pace are determined collaboratively rather than imposed.Finding the right approach is part of the therapeutic journey. Jacinta works together with clients to assess which methods fit their needs, goals, and preferences, and may integrate techniques from different approaches to best support progress in a collaborative way.
Online therapy makes these approaches more accessible through video calls, phone sessions, live chat, or text-based messaging. These options offer flexibility for scheduling, allow people to engage from their own environments, and make it easier to continue care during life transitions or busy periods while working with licensed professionals and therapists focused on practical, individualized support.