Jack Brown, NCPS
- Stress and anxiety support
- Video phone and chat
- Trauma and relationship work
About Jack Brown
Jack values each person’s individuality and encourages clients to explore their inner world at a comfortable pace. He emphasises collaboration, providing tools and strategies clients can begin to use from the very first session while also creating space for deeper emotional processing. His approach aims not only to resolve immediate problems but to help people move forward rather than stay stuck in repetitive patterns.
He has worked with clients in person, online and by phone, including survivors of sexual and domestic abuse, and offers practical techniques alongside reflective exploration. Whether addressing complex trauma, processing major life transitions, or simply making an investment in personal growth, Jack focuses on helping clients reclaim their strengths and find the answers that feel authentic to them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jack Brown have?
Jack Brown has four years of experience working as a therapist.
Is Jack Brown a licensed therapist?
Yes. He holds the credential NCPS and is listed on a register that has been accredited by the Professional Standards Authority.
In which languages does Jack Brown provide therapy?
Jack Brown provides therapy in English.
Where is Jack Brown located?
Jack Brown is located in the United Kingdom.
How can I work with Jack Brown as my therapist?
You can work with Jack Brown through video calls, phone sessions, live chat, or text-based messaging.
Does Jack Brown work with international clients?
Jack Brown does not currently work with international clients.
How much does therapy with Jack Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide online therapy
Client-Centered Therapy focuses on creating a supportive, non-judgemental space where the person’s own goals and values guide the work. It helps with issues like self-esteem, life transitions, relationship difficulties and emotional processing by prioritising empathy and listening.Cognitive Behavioral Therapy (CBT) offers structured tools to identify and change unhelpful thoughts and behaviours. It is commonly used for anxiety, depression, panic symptoms and patterns that interfere with daily functioning, providing practical strategies clients can apply between sessions.
Mindfulness Therapy teaches present-focused awareness and gentle acceptance of thoughts and emotions, which can reduce reactivity to stress and improve coping with difficult feelings.
Finding the right mix of approaches is part of the therapeutic process, and Jack works collaboratively with each person to tailor methods to their needs, goals and preferences. He assesses what is most useful and adjusts the approach as therapy progresses.
Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility for busy schedules and for those who prefer remote access. These options make it easier to maintain continuity of care across life changes and allow licensed professionals to provide consistent support in formats that suit the client.