Dr. Jack Gross, NC Psychologist 1738
- Stress and anxiety support
- Relationship and family guidance
- Hypnotherapy and CBT
About Dr. Jack Gross
He emphasizes creating an open and nonjudgmental space where thoughts and feelings can be expressed and explored. Sessions focus on listening, clarifying concerns, and developing practical steps that align with each person’s goals and values. Taking the first step toward a more fulfilling and happier life often requires courage, and he offers steady support throughout that process. Dr. Gross integrates his decades of experience into a calm, respectful approach designed to help people make meaningful changes in how they cope and relate to others.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Jack Gross have?
Dr. Jack Gross has 40 years of professional experience.
Is Dr. Jack Gross a licensed therapist?
Yes. He holds the credential NC Psychologist 1738, which denotes his license as a psychologist in North Carolina.
In which languages does Dr. Jack Gross provide therapy?
Dr. Jack Gross provides therapy in English.
Where is Dr. Jack Gross located?
Dr. Jack Gross is located in North Carolina.
How can I work with Dr. Jack Gross as my therapist?
You can work with Dr. Jack Gross through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Jack Gross work with international clients?
Yes, Dr. Jack Gross works with international clients.
How much does therapy with Dr. Jack Gross cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Client-Centered Therapy centers the client's experience and emphasizes empathy, active listening, and reflection. It helps people explore their feelings, strengthen self-understanding, and build a clearer sense of direction when facing relationship difficulties or life transitions.Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought and behavior patterns. It offers practical skills for managing stress, anxiety, anger, and everyday coping challenges through structured techniques and problem-solving.
Hypnotherapy uses guided relaxation and focused attention to access thoughts and feelings that may influence habits and emotional responses. When combined with other methods, it can support work on issues such as strong emotions, self-forgiveness, and personal goals.
Choosing the right approach is part of the therapeutic process. The therapist will work collaboratively with each person to determine which methods best match their needs, goals, and preferences, and may adapt techniques over time as those needs evolve.
Online therapy offers flexibility in how sessions take place—video calls, phone sessions, live chat, or text-based messaging make it easier to fit care into a busy life or to work with therapists from different locations. Licensed professionals can provide consistent guidance and interventions through these formats, making therapy more accessible for people with varied schedules and circumstances.