CBT Therapist Directory

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Jack Payson, PA Psychologist PS002134L

Experienced Pennsylvania psychologist focused on resilience
  • 47 years experience
  • Stress and anxiety support
  • Addiction and relationship help

About Jack Payson

Jack Payson is a licensed psychologist in Pennsylvania with 47 years of professional experience. He has worked extensively with people managing stress and anxiety, those coping with addictions, and individuals facing relationship challenges. He also supports clients seeking greater motivation, improved self-esteem, and stronger confidence in daily life.

Jack approaches each person as the expert of their own story and emphasizes the strengths they already bring to the therapeutic process. He helps clients identify practical steps and build on existing resources to address challenges and meet personal goals. Taking the first step toward therapy can feel difficult, and Jack acknowledges the courage it takes to get started while offering steady, experienced guidance.

He practices as a Pennsylvania licensed psychologist - credential PA Psychologist PS002134L - which indicates his professional authorization to provide psychological services in the state. His long tenure in the field informs a patient, strengths-focused style aimed at helping clients move forward at a pace that fits their needs.

Areas of Expertise

Primary Focus

Also Specializes In

Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesCoping with life changesADHD

Additional Focus Areas

Avoidant personalityCodependencyDrug and alcohol addictionFamily problemsFirst responder issuesIsolation / lonelinessPhobiasProcess addiction (porn, exercise, gambling)Social anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Jack Payson have?

Jack Payson has 47 years of professional experience.

Is Jack Payson a licensed therapist?

Yes. He holds the credential PA Psychologist PS002134L. License details: PA Psychologist PS002134L.

In which languages does Jack Payson provide therapy?

He provides therapy in English.

Where is Jack Payson located?

He is located in Pennsylvania.

How can I work with Jack Payson as my therapist?

You can work with Jack Payson through video calls, phone sessions, live chat, or text-based messaging.

Does Jack Payson work with international clients?

He does not currently work with international clients.

How much does therapy with Jack Payson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Flexible Online Care

Jack Payson draws on Cognitive Behavioral Therapy (CBT), a structured, evidence-informed approach that helps people identify and change unhelpful thoughts and behaviors. CBT is often used for anxiety, depression, stress management, and many everyday problems where practical coping skills and goal-focused work can make a difference

In practice he also brings a collaborative, strengths-focused stance that recognizes clients as experts in their own lives. That orientation emphasizes building on existing resources and working together to find approaches that fit each person’s needs, goals, and preferences

Online therapy with Jack is offered via video calls, phone sessions, live chat, or text-based messaging, giving clients flexible ways to connect with a licensed professional. These options make it easier to fit therapy into busy schedules, maintain continuity when life gets in the way, and access care from different locations while working with a therapist to determine the best therapeutic path

Ready to start therapy with Jack Payson?

Take the first step toward a better you.