CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Jacqueline Higgins, LPC

LPC focusing on anxiety and relationships
  • Stress and anxiety
  • CBT and mindfulness
  • Family and parenting

About Jacqueline Higgins

Jacqueline Higgins is a Licensed Professional Counselor (LPC) practicing in Texas with five years of clinical experience helping adults navigate stress, anxiety, anger, relationship challenges, and life transitions. She draws on a range of therapeutic methods including cognitive behavioral techniques, client-centered approaches, and mindfulness practices to tailor care to each person’s needs. Jacqueline emphasizes collaboration - she works alongside clients to identify practical strategies, build on existing strengths, and address patterns that interfere with wellbeing.

Her practice focuses on common concerns such as self-esteem, parenting and family issues, grief, coping with life changes, and ADHD, while also attending to related areas like body image, caregiver stress, and young adult adjustment. Jacqueline approaches each client with empathy and respect, holding the client’s experience as central to the work and encouraging small, achievable steps toward meaningful change.

Sessions are offered in English and are designed to be flexible to fit a variety of schedules and life demands. Jacqueline aims to create a supportive environment where clients can explore goals, practice new skills, and discover resources that help them move forward with greater confidence and resilience.

Areas of Expertise

Primary Focus

Stress, AnxietyAnger managementSelf esteem

Also Specializes In

Relationship issuesFamily conflictsGriefParenting issuesCoping with life changesADHD

Additional Focus Areas

Body imageCancerCaregiver issues and stressEmptinessFamily problemsForgivenessImpulsivityMulticultural concernsSelf-loveYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jacqueline Higgins have?

Jacqueline Higgins has 5 years of experience.

Is Jacqueline Higgins a licensed therapist?

Yes. She holds the LPC credential - Licensed Professional Counselor - and is licensed in Texas as TX LPC 72768.

In which languages does Jacqueline Higgins provide therapy?

Jacqueline provides therapy in English.

Where is Jacqueline Higgins located?

Jacqueline Higgins is located in Texas.

How can I work with Jacqueline Higgins as my therapist?

You can work with Jacqueline Higgins through video calls, phone sessions, live chat, or text-based messaging.

Does Jacqueline Higgins work with international clients?

Jacqueline Higgins does not currently work with international clients.

How much does therapy with Jacqueline Higgins cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches Jacqueline Uses for Online Therapy

Jacqueline Higgins integrates client-centered principles and cognitive behavioral techniques to guide online therapy. Client-centered Therapy focuses on creating a supportive, nonjudgmental space where the therapist follows the client’s lead, helping people clarify values and strengthen self-directed change. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thoughts and behaviors and practicing specific skills to manage symptoms of anxiety, stress, anger, and low self-esteem. Mindfulness Therapy invites simple attention and acceptance practices that can reduce rumination and increase present-moment awareness, supporting coping with grief, caregiver stress, and life transitions.

Choosing the right approach is part of the collaborative process. Jacqueline will work with each client to understand their goals, preferences, and life circumstances, and then recommend or combine methods that best fit those needs. Clients are involved in decisions about how therapy proceeds and which techniques to try.

Online sessions - whether by video call, phone, live chat, or text-based messaging - provide flexibility for people juggling work, family, or health demands. These options make it easier to maintain consistency, access care from home in Texas, and try different formats until a comfortable rhythm is found with a licensed professional.

Ready to start therapy with Jacqueline Higgins?

Take the first step toward a better you.