CBT Therapist Directory

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Jacquelyn "Jackie" McDougle, LPC

Compassionate Mississippi LPC supporting life changes
  • Stress and anxiety support
  • Relationship and family focus
  • CBT and DBT tools

About Jacquelyn "Jackie" McDougle

Jacquelyn "Jackie" McDougle is a Licensed Professional Counselor (LPC) practicing in Mississippi with 15 years of clinical experience. She focuses on helping people manage stress and anxiety, navigate relationship challenges, build motivation and self-esteem, and address symptoms of depression. Jackie approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect the unique circumstances and goals of every client.

Her work emphasizes practical support and empowerment, acknowledging that choosing therapy requires courage and a willingness to pursue change. Jackie partners with clients to identify strengths, set realistic goals, and develop skills that support greater confidence and well-being. She aims to create a collaborative environment where clients feel heard and guided as they take steps toward a more fulfilling life.

As an LPC, Jackie blends professional training with a warm, supportive style to tailor care to individual needs. Her practice centers on helping clients find clarity, build resilience, and move forward from patterns that limit their potential.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

ForgivenessLife purposeSelf-loveWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Jacquelyn "Jackie" McDougle have?

Jacquelyn "Jackie" McDougle has 15 years of professional experience.

Is Jacquelyn "Jackie" McDougle a licensed therapist?

Yes. She is a Licensed Professional Counselor - LPC. License details: MS LPC 1410.

In which languages does Jacquelyn "Jackie" McDougle provide therapy?

Jacquelyn "Jackie" McDougle provides therapy in English.

Where is Jacquelyn "Jackie" McDougle located?

Jacquelyn "Jackie" McDougle is located in Mississippi.

How can I work with Jacquelyn "Jackie" McDougle as my therapist?

You can work with Jacquelyn "Jackie" McDougle through video calls, phone sessions, live chat, or text-based messaging.

Does Jacquelyn "Jackie" McDougle work with international clients?

Jacquelyn "Jackie" McDougle does not currently work with international clients.

How much does therapy with Jacquelyn "Jackie" McDougle cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Jacquelyn "Jackie" McDougle

Jacquelyn "Jackie" McDougle integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online practice to meet a range of needs. Client-centered therapy emphasizes a supportive, nonjudgmental relationship where the client leads the pace and focus of sessions - this approach helps people build self-awareness and self-acceptance. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety and depression and to improve coping with everyday challenges. DBT combines skills training in emotional regulation, distress tolerance, and interpersonal effectiveness, making it useful for clients who struggle with intense emotions or relationship patterns.

Choosing the best approach is a collaborative process. Jackie works with each person to understand their goals, preferences, and life circumstances, and she tailors techniques and pacing to fit what will be most helpful. Together they try strategies, assess progress, and adjust the plan as needed.

Online therapy with Jackie is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support, practice new skills between sessions, and maintain continuity of care even when life is busy or travel is difficult.

Ready to start therapy with Jacquelyn "Jackie" McDougle?

Take the first step toward a better you.