Jade Lowery, BACP
- Grief and loss support
- Anger management help
- Self-esteem and confidence
About Jade Lowery
She aims to create a supportive space where taking the first step toward a more fulfilling life is met with empathy and practical support. Jade encourages clients to explore what matters most to them and to build on their resilience as they work toward their goals. She is committed to accompanying people through change and helping them find clearer ways forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jade Lowery have?
Jade Lowery has five years of professional experience.
Is Jade Lowery a licensed therapist?
Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Jade Lowery provide therapy?
Jade Lowery provides therapy in English.
Where is Jade Lowery located?
Jade Lowery is located in the United Kingdom.
How can I work with Jade Lowery as my therapist?
You can work with Jade Lowery through video calls, phone sessions, live chat, or text-based messaging.
Does Jade Lowery work with international clients?
Jade Lowery does not currently work with international clients.
How much does therapy with Jade Lowery cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Support for Life Changes
Attachment-Based Therapy focuses on how early relationships shape current patterns in close connections. It helps people understand attachment styles, improve emotional bonds, and work through difficulties related to separation, loss, or trust.Client-Centered Therapy emphasizes listening, empathy, and collaboration. It creates a respectful, nonjudgmental environment where clients lead the conversation and explore their values, goals, and sense of self.
Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that explores links between thoughts, feelings, and behaviours. It is often used to address anxiety, low mood, and unhelpful patterns by developing new coping strategies and problem-solving techniques.
Finding the right approach is part of the therapeutic process, and Jade works together with each person to identify what fits best based on their needs, goals, and preferences. This collaborative process may include trying different techniques and adjusting the focus as progress unfolds.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, family, or other commitments. These options make it easier to access licensed professionals from home or elsewhere, maintain continuity of care during life transitions, and choose the communication style that feels most comfortable.