Jaime Graf, LCSW
- Family and teen focus
- Stress and anxiety support
- Strengths-based collaboration
About Jaime Graf
Recognizing that taking the first step toward a more fulfilling life requires courage, she offers compassionate, empathic partnership through the therapeutic process. Her approach centers on collaboration and respect for clients' goals, helping them identify practical strategies and meaningful changes that fit their values and circumstances. Jaime aims to create a supportive space where families and teens can address difficult transitions and everyday stressors while cultivating clearer communication and stronger connections.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jaime Graf have?
Jaime Graf has 3 years of professional experience.
Is Jaime Graf a licensed therapist?
Yes. She holds an LCSW, which is a Licensed Clinical Social Worker credential. License details are NC LCSW C016549.
In which languages does Jaime Graf provide therapy?
Jaime Graf provides therapy in English.
Where is Jaime Graf located?
Jaime Graf is located in North Carolina.
How can I work with Jaime Graf as my therapist?
Clients can work with Jaime Graf through video calls, phone sessions, live chat, or text-based messaging.
Does Jaime Graf work with international clients?
Jaime Graf does not currently work with international clients.
How much does therapy with Jaime Graf cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, a person can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Jaime integrates Cognitive Behavioral Therapy and Solution-Focused Therapy along with elements of Motivational Interviewing to tailor care to each person's needs. Cognitive Behavioral Therapy helps identify and shift unhelpful thinking patterns and behaviors, making it useful for anxiety, stress, and depressive symptoms. Solution-Focused Therapy emphasizes practical, goal-oriented steps and quick strategies to build on strengths and create measurable changes in relationships and daily functioning. Motivational Interviewing supports people who are ambivalent about change by exploring values and enhancing intrinsic motivation to take meaningful steps forward.Finding the right therapeutic approach is part of the collaborative work Jaime does with clients. She partners with individuals and families to assess goals, preferences, and readiness, then adapts techniques so the process fits the client's life and priorities.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to access support from home or elsewhere. These options can increase accessibility for families and teens managing school, work, caregiving, or geographical constraints, while allowing therapists to focus on effective, goal-directed care.