James Barger, LCSW
- Stress and anxiety
- Trauma and abuse
- LGBT support
About James Barger
He emphasizes tailoring conversations and treatment plans to each person’s unique needs, meeting clients where they are and adapting techniques to fit individual circumstances. James values sensitivity and collaboration, helping people identify barriers, build coping skills, and develop practical strategies to move toward a more fulfilling life.
Recognizing that seeking help takes courage, he frames the work as a team effort focused on measurable progress and personal strengths. His practice integrates a focus on skill development and insight so clients can address what is holding them back and pursue lasting change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does James Barger have?
He has 15 years of experience in the mental health field.
Is James Barger a licensed therapist?
Yes. He holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: CA LCSW 26530.
In which languages does James Barger provide therapy?
He provides therapy in English.
Where is James Barger located?
He is located in California.
How can I work with James Barger as my therapist?
You can work with James Barger through video calls, phone sessions, live chat, or text-based messaging.
Does James Barger work with international clients?
James Barger does not currently work with international clients.
How much does therapy with James Barger cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Options
James Barger works with approaches that build both insight and practical skills. Client-Centered Therapy focuses on creating an empathetic, nonjudgmental space where the therapist follows the client's lead to explore feelings and goals - it helps when someone needs acceptance and support to clarify what matters most. Cognitive Behavioral Therapy (CBT) is a structured, problem-focused approach that identifies unhelpful thinking and behavior patterns and teaches concrete techniques to reduce symptoms of anxiety, depression, and stress. Trauma-Focused Therapy attends directly to the effects of traumatic events, using methods that help process memories and reduce their ongoing impact on daily functioning, which can be helpful for those coping with abuse or significant loss.Finding the right approach is part of the therapeutic process, and James collaborates with each person to determine which methods best match their needs, goals, and preferences. He frames treatment as a joint effort to try strategies, monitor progress, and adjust the plan as needed.
Online therapy provides flexibility to meet with licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, access care from different locations within his licensing area, and maintain continuity of support when in-person visits are difficult.