James Caldwell, LPC
- Stress and anxiety
- Relationship support
- Trauma and addiction
About James Caldwell
James applies a practical, compassionate approach that honors each person’s unique history and strengths. He helps clients identify unhelpful patterns, strengthen communication skills, and develop coping strategies for emotional regulation and healthier relationships. Whether a person is dealing with commitment concerns, family-of-origin wounds, fatherhood issues, or struggles with guilt and shame, he emphasizes concrete tools alongside deeper self-understanding.
Grounded in nearly two decades of experience, James aims to walk alongside clients as they explore personal challenges and build resilience. He provides thoughtful, individualized guidance to support meaningful change and improved day-to-day functioning, drawing on evidence-informed methods while tailoring work to each individual’s goals and preferences.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does James Caldwell have?
James Caldwell has 18 years of experience as a practicing therapist.
Is James Caldwell a licensed therapist?
Yes. James Caldwell is a Licensed Professional Counselor (LPC) in Texas. His license is listed as TX LPC 71123.
In which languages does James Caldwell provide therapy?
James Caldwell provides therapy in English.
Where is James Caldwell located?
James Caldwell is located in Texas.
How can I work with James Caldwell as my therapist?
You can work with James Caldwell through video calls, phone sessions, live chat, or text-based messaging.
Does James Caldwell work with international clients?
James Caldwell does not currently work with international clients.
How much does therapy with James Caldwell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Clinical Approaches and Accessible Online Care
James Caldwell integrates Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy into his online practice. CBT helps clients identify and reframe unhelpful thoughts and behaviors, making it useful for anxiety, depression, panic, and obsessive concerns. Mindfulness Therapy teaches present-moment awareness and acceptance skills that can reduce stress and improve emotional regulation. Solution-Focused Therapy emphasizes practical, goal-oriented strategies to build on strengths and quickly create meaningful change.Finding the right approach is collaborative. James works with each person to determine which methods best match their needs, goals, and preferences, and he adjusts the plan over time so therapy remains practical and relevant.
Online therapy offers flexibility and easier access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it simpler to fit sessions into busy schedules, maintain continuity when life changes occur, and access licensed professionals from different locations while still receiving focused, evidence-informed therapeutic support.