James Dion, LCMHC
NC Licensed Counselor for Stress and Relationships
- Stress and anxiety care
- Family and relationship support
- Flexible scheduling options
About James Dion
James Dion is a licensed clinician practicing in North Carolina with five years of professional experience. He holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor, and is registered under NC LCMHC 13387. His training and practice focus on supporting people through difficult moments and transitions, with particular experience addressing stress, anxiety, addictions, family conflicts, and trauma and abuse.
He approaches each person with an emphasis on openness and nonjudgmental listening, creating a space where thoughts and feelings can be shared honestly. James works collaboratively with clients to identify goals and develop practical coping strategies that fit their lives and values. He frames help-seeking as an act of courage and aims to empower clients as they move toward a more fulfilling, resilient life.
James is also attentive to scheduling needs and is willing to connect outside typical hours when possible. Prospective clients are encouraged to reach out with questions, scheduling concerns, or requests to explore whether his approach is a good match for their needs.
He approaches each person with an emphasis on openness and nonjudgmental listening, creating a space where thoughts and feelings can be shared honestly. James works collaboratively with clients to identify goals and develop practical coping strategies that fit their lives and values. He frames help-seeking as an act of courage and aims to empower clients as they move toward a more fulfilling, resilient life.
James is also attentive to scheduling needs and is willing to connect outside typical hours when possible. Prospective clients are encouraged to reach out with questions, scheduling concerns, or requests to explore whether his approach is a good match for their needs.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSmoking / vaping cessationSocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does James Dion have?
James Dion has five years of professional experience as a clinician.
Is James Dion a licensed therapist?
Yes. He holds the credential LCMHC, which means Licensed Clinical Mental Health Counselor, and is licensed in North Carolina under NC LCMHC 13387.
In which languages does James Dion provide therapy?
James Dion provides therapy in English.
Where is James Dion located?
James Dion is located in North Carolina.
How can I work with James Dion as my therapist?
You can work with James Dion through video calls, phone sessions, live chat, or text-based messaging.
Does James Dion work with international clients?
Yes, James Dion works with international clients.
How much does therapy with James Dion cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
James Dion integrates several evidence-informed approaches to guide his online work. Attachment-Based Therapy looks at how early relationships shape current patterns of connection and trust, helping clients address issues like intimacy, abandonment, and family dynamics by building more secure relational habits. Client-Centered Therapy emphasizes an accepting, empathetic therapeutic relationship in which the therapist follows the client's pace and perspective to foster self-awareness and personal growth, useful for stress, transitions, and self-esteem concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical tools to manage anxiety, depression, and coping challenges.Finding the right approach is part of the therapeutic journey. James works collaboratively with each client to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative process helps tailor sessions to what feels most effective and manageable for the individual.
Online therapy with James is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility and consistent access to care. These options make it easier to fit therapy into busy schedules, reach support from different locations, and maintain continuity of care during life changes, all while working with licensed professionals and therapists who aim to support each client’s goals.