James Ditmore, LPC
- Stress and anxiety
- Grief and loss
- Coping with change
About James Ditmore
He cultivates an open, nonjudgmental space where thoughts and feelings can be explored honestly, and he encourages the courage it takes to pursue a more fulfilling, happier life. James works collaboratively with each person to identify goals and develop strategies that fit their values and circumstances. His approach centers on supporting and empowering clients as they take steps toward meaningful change.
As an LPC - a licensed mental health professional trained in assessment and counseling - James blends experience with a compassionate, patient-centered stance to help people build resilience and cope more effectively with life’s challenges.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does James Ditmore have?
James Ditmore has 25 years of professional experience.
Is James Ditmore a licensed therapist?
Yes. He holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 15016.
In which languages does James Ditmore provide therapy?
James Ditmore provides therapy in English.
Where is James Ditmore located?
James Ditmore is located in Texas.
How can I work with James Ditmore as my therapist?
You can work with James Ditmore through video calls, phone sessions, live chat, or text-based messaging.
Does James Ditmore work with international clients?
James Ditmore does not currently work with international clients.
How much does therapy with James Ditmore cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support and Growth
James often draws on Acceptance and Commitment Therapy (ACT) to help clients clarify what matters to them and build practical habits that align with their values. ACT focuses on accepting difficult thoughts and feelings while committing to actions that support a meaningful life, and it can be helpful for stress, anxiety, and adjustment to life changes.He also uses Attachment-Based Therapy to explore how early relationships shape current patterns in intimacy, trust, and emotion regulation. This approach can be useful for people working through relationship difficulties, trauma, or attachment-related concerns.
Finding the right therapeutic approach is part of the work itself. James collaborates with each client to identify which methods fit best based on their needs, goals, and preferences, and he adjusts the plan as progress unfolds.
Online therapy offers practical flexibility - sessions may occur by video call, phone, live chat, or text-based messaging - allowing clients to engage from home, during busy schedules, or when in-person visits are impractical. These options support continuity of care and make it easier to access licensed professionals and therapists when it is most convenient.