CBT Therapist Directory

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James Harvey, NCPS

UK therapist for stress, anxiety, and ADHD
  • Stress and anxiety
  • Addictions and recovery
  • Relationships and family

About James Harvey

James Harvey is a UK-licensed therapist with more than 5 years of professional experience and the NCPS credential, a professional qualification. He has supported people facing stress and anxiety, coping with addictions, relationship difficulties, motivation and self-esteem concerns, and has more recently worked with clients managing ADHD and Autism Spectrum Disorder. He approaches therapy from a strengths-based perspective, believing that each person is the expert of their own story and already possesses resources to work through the challenges they face. James frames the therapeutic relationship as a collaborative journey - offering steady support as clients take the courageous first steps toward a more fulfilling life.

His practice emphasizes practical tools alongside exploration of personal history and patterns, helping clients build confidence, improve relationships, and address issues such as trauma, grief, parenting challenges, and career-related stress. James welcomes clients from diverse backgrounds, including those seeking help with addiction, family or fatherhood issues, attachment and adoption concerns, and men's mental health. A recent client reflected that his guidance helped untangle longstanding insecurities and better understand family influences, leading to increased self-acceptance and readiness to face life changes. James is accepting new clients and offers support tailored to each person’s needs and goals.

Areas of Expertise

Primary Focus

Also Specializes In

Family conflictsTrauma and abuseGriefParenting issuesCareer difficultiesCoping with life changesADHD

Additional Focus Areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessMen's issuesVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Smoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does James Harvey have?

James Harvey has 5 years of professional experience.

Is James Harvey a licensed therapist?

Yes. He is licensed in the United Kingdom and holds the credential NCPS.

In which languages does James Harvey provide therapy?

James provides therapy in English.

Where is James Harvey located?

James is located in the United Kingdom.

How can I work with James Harvey as my therapist?

You can work with James Harvey through video calls, phone sessions, live chat, or text-based messaging.

Does James Harvey work with international clients?

Yes, James Harvey works with international clients.

How much does therapy with James Harvey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online sessions

James draws on client-centered therapy, which focuses on listening closely and building a supportive environment where clients lead the pace of change and explore their values and goals. This approach is helpful for issues like self-esteem, relationship difficulties, and life transitions.

He also uses cognitive behavioral therapy (CBT), a practical method that helps identify unhelpful thoughts and patterns and develop new coping strategies for anxiety, stress, depression, and addictive behaviors. Sessions blend exploration with actionable techniques to manage symptoms and improve day-to-day functioning.

Choosing the right approach is part of the therapeutic process, and James works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. He adapts interventions over time as progress unfolds.

Online therapy with James is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, caregiving responsibilities, or distance barriers. These remote options make it easier to maintain continuity of care and access support from wherever clients are located.

Ready to start therapy with James Harvey?

Take the first step toward a better you.