James Sanders, LMFT
- Addictions and recovery
- Trauma and abuse
- Relationship and intimacy
About James Sanders
James uses a tailored approach that adapts conversation and treatment plans to the unique needs of each person he sees. He combines structured methods with an emphasis on sensitivity and practical coping skills, helping clients address both immediate symptoms and longer-standing relational patterns. He provides therapy in English and supports people who are seeking clearer relationships, improved coping with distress, and recovery from addictive or traumatic experiences.
James values collaboration and aims to create an environment in which clients feel heard and respected while working toward meaningful changes in their lives. He approaches care with professionalism and warmth, meeting each client where they are and helping them pursue greater well-being over time.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does James Sanders have?
James Sanders has five years of professional experience.
Is James Sanders a licensed therapist?
Yes. He holds the credential LMFT - Licensed Marriage and Family Therapist and is licensed in California as CA LMFT 145062.
In which languages does James Sanders provide therapy?
He provides therapy in English.
Where is James Sanders located?
He is located in California.
How can I work with James Sanders as my therapist?
You can work with James Sanders through video calls, phone sessions, live chat, or text-based messaging.
Does James Sanders work with international clients?
James Sanders does not currently work with international clients.
How much does therapy with James Sanders cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and develop psychological flexibility by learning to accept difficult thoughts and commit to meaningful actions - it is useful for anxiety, mood challenges, and patterns that block progress. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical skills and structured exercises, and it often helps with mood disorders, anxiety, and relationship-related patterns. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that can reduce the intensity of traumatic memories by processing them in a supported therapeutic setting; it is commonly used for post-traumatic stress and lingering trauma symptoms.
Finding the right approach is a collaborative process. James works with clients to assess their needs, goals, and preferences and adjusts techniques over time so the chosen methods fit the person rather than forcing a one-size-fits-all plan. He partners with clients to track progress and refine treatment as concerns evolve.
Online therapy offers flexibility and access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity when travel or relocation occurs, and receive support from licensed professionals in ways that match each client’s comfort and logistical needs.