Jamie Beggs, LPC
- Trauma and abuse support
- Parenting and family guidance
- ADHD and life transitions
About Jamie Beggs
Jamie centers the client's own knowledge of their story and encourages people to identify and use their existing strengths to navigate what feels overwhelming. She views the decision to seek a more fulfilling and happier life as a courageous first step and offers steady, supportive guidance throughout the therapeutic process.
In sessions, Jamie aims to walk alongside each person as they set and work toward meaningful goals, tailoring care to individual needs and preferences. Her approach emphasizes collaboration, practical growth, and building the skills that support healthier relationships, improved self-regard, and greater functioning across home, work, and school environments.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jamie Beggs have?
Jamie Beggs has 3 years of experience.
Is Jamie Beggs a licensed therapist?
Yes. Jamie Beggs holds the LPC credential - Licensed Professional Counselor - and is licensed in Texas with license number TX LPC 89249.
In which languages does Jamie Beggs provide therapy?
Jamie Beggs provides therapy in English.
Where is Jamie Beggs located?
Jamie Beggs is located in Texas.
How can I work with Jamie Beggs as my therapist?
You can work with Jamie Beggs through video calls, phone sessions, live chat, or text-based messaging.
Does Jamie Beggs work with international clients?
Jamie Beggs does not currently work with international clients.
How much does therapy with Jamie Beggs cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care Offered by Jamie Beggs
Jamie Beggs uses evidence-informed approaches tailored to individual needs. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify personal values and take committed action toward a meaningful life while learning to accept difficult thoughts and feelings - it can be helpful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thought and behavior patterns, supporting improvements in mood, motivation, and day-to-day functioning. Motivational Interviewing is a collaborative conversational style that helps increase motivation for change by exploring ambivalence and building commitment, often useful for issues involving behavior change and goal setting.Finding the right approach is part of the therapeutic process. Jamie works collaboratively with each person to determine which methods fit best given their goals, preferences, and presenting concerns, and she adapts strategies as therapy progresses.
Online therapy with Jamie is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility to meet from different locations and at varied times. These options can make it easier to attend sessions around work, school, or family commitments while maintaining continuity of care with a licensed professional.