Jamie Dimacchia, LMHC
- Trauma-informed care
- Anxiety and stress help
- Parenting and family support
About Jamie Dimacchia
Jamie integrates ongoing learning about cultural, religious, and spiritual influences into her practice and seeks to understand how those factors shape decisions and perspectives. Her approach emphasizes openness and empathy while honoring clients’ preferences for pace and treatment planning. Jamie encourages active collaboration - she works with clients who are ready to invest time and energy into change, offering guidance and support as they pursue goals related to self-esteem, coping, intimacy, and overall well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jamie Dimacchia have?
Jamie Dimacchia has 10 years of experience in mental health counseling.
Is Jamie Dimacchia a licensed therapist?
Yes. Jamie Dimacchia is a Licensed Mental Health Counselor (LMHC) in Florida. License details: FL LMHC MH15497.
In which languages does Jamie Dimacchia provide therapy?
Jamie provides therapy in English.
Where is Jamie Dimacchia located?
Jamie is located in Florida.
How can I work with Jamie Dimacchia as my therapist?
You can work with Jamie through video calls, phone sessions, live chat, or text-based messaging.
Does Jamie Dimacchia work with international clients?
Jamie Dimacchia does not currently work with international clients.
How much does therapy with Jamie Dimacchia cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Jamie Dimacchia
Jamie commonly uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take committed action toward meaningful goals. ACT supports people who are wrestling with avoidance, painful thoughts, or life changes by teaching skills to accept internal experiences while moving forward. Cognitive Behavioral Therapy (CBT) is another frequent approach - it focuses on identifying and changing unhelpful thought patterns and behaviors, and is often useful for anxiety, depression, and sleep difficulties. Mindfulness Therapy complements these methods by building moment-to-moment awareness and stress reduction skills that can help with emotional regulation and attention concerns.
Finding the right approach is part of the therapeutic process, and Jamie works collaboratively with each person to determine which methods fit best with their needs, goals, and preferences. She blends techniques as appropriate and adjusts the plan as progress unfolds.
Online therapy with Jamie offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit counseling into a busy life, support access for those with mobility or geographic constraints, and allow ongoing contact between sessions when needed. Licensed professionals can adapt interventions effectively across these remote formats to support clients in achieving their goals.