CBT Therapist Directory

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Jamie Klemenhagen, LMFT

Texas LMFT specializing in transitions
  • Stress and anxiety
  • Midlife and caregiver support
  • Relationships and family work

About Jamie Klemenhagen

Jamie Klemenhagen is a licensed therapist in Texas with more than 16 years of experience helping people navigate difficult emotional experiences and life transitions. As an LMFT - which stands for Licensed Marriage and Family Therapist and indicates specialized training in relational and individual work - she centers her practice on addressing stress, anxiety, grief, and the practical challenges that accompany change.

Jamie focuses on deeply personal concerns such as self-esteem, social anxiety, communication difficulties, and attachment issues, offering a compassionate and collaborative therapeutic stance. Her work often supports women through midlife transitions, caregivers facing chronic stress, and families negotiating shifting dynamics, guiding clients toward clearer self-understanding and greater emotional resilience.

In sessions she creates a supportive space for exploring emotions, processing past experiences, and establishing healthier patterns of thinking and relating. Jamie emphasizes respect, empathy, and partnership in the therapeutic process, helping people reconnect with their inner resources and move toward more meaningful, balanced lives.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsIntimacy-related issuesEating disordersCareer difficultiesDepressionCoachingADHD

Additional Focus Areas

Attachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jamie Klemenhagen have?

Jamie Klemenhagen has 16 years of experience.

Is Jamie Klemenhagen a licensed therapist?

Yes. Jamie holds the LMFT credential. LMFT stands for Licensed Marriage and Family Therapist. License details are TX LMFT 202935.

In which languages does Jamie Klemenhagen provide therapy?

Jamie provides therapy in English.

Where is Jamie Klemenhagen located?

Jamie is located in Texas.

How can I work with Jamie Klemenhagen as my therapist?

You can work with Jamie Klemenhagen through video calls, phone sessions, live chat, or text-based messaging.

Does Jamie Klemenhagen work with international clients?

Jamie Klemenhagen does not currently work with international clients.

How much does therapy with Jamie Klemenhagen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Work and Therapeutic Flexibility

Jamie integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy into her online practice, using each approach to address different needs. Client-centered therapy emphasizes a supportive, nonjudgmental relationship in which the therapist reflects and clarifies so clients can explore their own values and goals - this approach is helpful for building self-esteem and navigating life transitions. Cognitive behavioral therapy focuses on identifying and changing unhelpful thinking patterns and behaviors, offering practical tools for managing anxiety, stress, and mood challenges. Mindfulness therapy teaches present-moment awareness and gentle acceptance of experience, which can reduce reactivity and support coping with grief, chronic stress, and emotional overwhelm.

Choosing the right approach is part of the therapeutic process and Jamie works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She tailors techniques from these methods rather than relying on a single model, and adjusts the plan as progress unfolds.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home or work, and fit therapy into a busy life while working with a licensed professional who adapts methods to each client’s situation.

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