CBT Therapist Directory

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Jamie Rempis, LMFT

California LMFT specializing in relationships and grief
  • Relationship and intimacy expertise
  • CBT and client-centered care
  • Teletherapy options available

About Jamie Rempis

Jamie Rempis is a California-based Licensed Marriage and Family Therapist (LMFT) with 4 years of professional experience supporting people through relationship challenges, grief and loss, intimacy concerns, and mood-related struggles such as depression and anxiety. Her practice also addresses stress, addictions, parenting and family dynamics, trauma and abuse, sleep difficulties, and life transitions, with additional focus on attachment issues, body image, communication challenges, forgiveness, guilt and shame, and questions around sexuality and women’s issues. Jamie emphasizes a respectful, sensitive, and compassionate approach, tailoring conversations and treatment plans to each person’s unique needs and goals. She works collaboratively to help clients build self-esteem, find motivation, and develop practical strategies for coping and growth.

As an LMFT, Jamie holds a license to provide marriage, family, and individual therapy in California - a credential that reflects specialized training in relational and systemic work. She supports clients who take the courageous step toward a more fulfilling life and views therapy as a partnership in which healing and progress are pursued together. Please note that she is not currently accepting new clients and does not work with international clients. She is unable to see clients who are using Kaiser Southern California insurance; if you have this insurance, please select a different provider, even if you are not using this insurance with the platform.

Areas of Expertise

Primary Focus

Relationship issuesGriefIntimacy-related issuesSelf esteemDepression

Also Specializes In

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseSleeping disordersParenting issuesCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

Attachment issuesBody imageCommunication problemsForgivenessGuilt and shameLife purposeMoney and financial issuesMulticultural concernsSelf-loveSexualityWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Jamie Rempis have?

Jamie Rempis has 4 years of clinical experience as a licensed therapist.

Is Jamie Rempis a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details - CA LMFT 150809.

In which languages does Jamie Rempis provide therapy?

Jamie provides therapy in English.

Where is Jamie Rempis located?

Jamie is located in California.

How can I work with Jamie Rempis as my therapist?

You can work with Jamie through video calls, phone sessions, live chat, or text-based messaging.

Does Jamie Rempis work with international clients?

No. Jamie does not currently work with international clients.

How much does therapy with Jamie Rempis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Jamie integrates client-centered therapy and cognitive behavioral therapy (CBT) to create practical, compassionate care that fits each person. Client-centered therapy focuses on empathy, active listening, and creating a nonjudgmental space where people can explore values, self-esteem, and relationship patterns - it is helpful for those seeking greater self-understanding and improved interpersonal connections. Cognitive behavioral therapy (CBT) helps identify and change unhelpful thinking and behavior patterns, offering concrete strategies for managing anxiety, depression, stress, and habits that interfere with daily functioning.

Finding the right approach is part of the therapeutic process, and Jamie works collaboratively with clients to determine which methods best align with their needs, goals, and preferences. This shared decision-making helps ensure therapy feels relevant and achievable for each person.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into busy lives and varied schedules. These formats allow licensed professionals to offer consistent support and flexible communication, helping people access care from home, work, or other locations while maintaining therapeutic continuity and momentum.

Ready to start therapy with Jamie Rempis?

Take the first step toward a better you.