CBT Therapist Directory

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Dr. Jamie Spohn, MD

MD psychologist for stress anxiety and TBI
  • CBT-focused treatment
  • Traumatic brain injury care
  • Supportive and direct style

About Dr. Jamie Spohn

Dr. Jamie Spohn is a licensed psychologist with an MD (Doctor of Medicine) and more than 11 years of clinical experience working with children, adolescents, and adults. She has supported people facing a wide range of concerns, including traumatic brain injury and concussion, depression, anxiety, women's issues, relationship difficulties, child and adult ADHD, chronic pain and illness, learning and academic challenges, self-esteem struggles, and adjustment to injury or illness. Her clinical focus also includes blended family issues, caregiver stress, communication and family problems, guilt and shame, panic disorder, self-love, traumatic brain injury, and support for young adults and women.

Her therapeutic style blends empathy and compassion with clear, direct guidance. She typically emphasizes clients' strengths to offset areas of difficulty and uses a positive, problem-solving orientation. Cognitive-behavioral methods form her primary approach, and she integrates other orientations, such as psychodynamic ideas and motivational interviewing, when a case suggests those additions will help. She treats each person as an individual, welcomes feedback, and encourages clients to build independence and take responsibility for change.

Dr. Spohn generally responds once or twice daily Monday through Friday and does not typically respond on Saturdays, Sundays, or holidays unless special circumstances apply. The so-called Urgent button is intended only for immediate life-or-death crises and may not elicit a response over weekends or holidays unless the message meets that crisis criterion. For scheduled live sessions she currently offers live text only - no video or audio - with sessions arranged in 30-minute blocks. Clients may schedule one live text session per week and may write in their room as often as they wish, with expected responses within 24 to 48 hours Monday through Friday.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsGriefAnger managementCareer difficultiesCoping with life changesADHD

Additional Focus Areas

Blended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsFamily problemsForgivenessGuilt and shamePanic disorder and panic attacksSelf-loveTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Motivational Interviewing Psychodynamic Therapy

Frequently Asked Questions

How much experience does Dr. Jamie Spohn have?

Dr. Jamie Spohn has 11 years of experience.

Is Dr. Jamie Spohn a licensed therapist?

Yes. Dr. Jamie Spohn is a licensed psychologist and holds an MD (Doctor of Medicine). License details are listed as MD Psychologist 05590.

In which languages does Dr. Jamie Spohn provide therapy?

Dr. Jamie Spohn provides therapy in English.

Where is Dr. Jamie Spohn located?

Dr. Jamie Spohn is located in Maryland.

How can I work with Dr. Jamie Spohn as my therapist?

You can work with Dr. Jamie Spohn through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Jamie Spohn work with international clients?

Dr. Jamie Spohn does not currently work with international clients.

How much does therapy with Dr. Jamie Spohn cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care Options

Dr. Jamie Spohn commonly uses cognitive behavioral therapy and motivational interviewing to help clients make practical changes. Cognitive behavioral therapy focuses on identifying and shifting unhelpful thoughts and behaviors, which can be useful for anxiety, depression, panic, and difficulties with attention and coping. Motivational interviewing is a collaborative, nonjudgmental way of exploring ambivalence and strengthening motivation for change, often helpful for lifestyle shifts, managing chronic conditions, or navigating big life transitions.

Finding the right approach is part of the therapeutic process, and Dr. Spohn works with each person to determine which methods fit their needs, goals, and preferences. She views therapy as a collaboration, adapting techniques over time and inviting client feedback to refine the plan.

Online therapy offers flexibility and accessibility through multiple formats, including video calls, phone sessions, live chat, and text-based messaging. These options let clients access licensed professionals from different locations, choose the interaction style that feels most comfortable, and fit sessions into busy schedules while maintaining continuity of care.

Ready to start therapy with Dr. Jamie Spohn?

Take the first step toward a better you.