Jan "Rosalyn" Diehl, LMHC, LPC
Licensed Florida therapist focused on growth
- Self-compassion focus
- Anxiety and relationships
- Evidence-based therapy
About Jan "Rosalyn" Diehl
Jan "Rosalyn" Diehl is a licensed therapist practicing in Florida who helps people navigate challenging emotional experiences and life transitions. She focuses on building self-compassion, strengthening communication skills, and addressing anxiety, depression, and relationship dynamics with a supportive, growth-oriented approach.
Rosalyn has extensive experience working with young adults, women, and those facing career or personal transitions, offering guidance for workplace stress, relationship strain, and the pursuit of personal development. Her style centers on recognizing each person’s unique story and creating a collaborative space where clients can explore feelings, identify patterns, and develop practical strategies for change.
She draws from evidence-based methods to support resilience, enhance self-esteem, and promote healthier ways of thinking and relating. Rosalyn integrates proven therapeutic tools to assist with social anxiety, trauma processing, and broader self-understanding, tailoring interventions to individual needs. She combines professional expertise with empathy and steady support to walk alongside clients as they work toward meaningful, sustainable growth.
Rosalyn holds the credentials LMHC and LPC, which stand for Licensed Mental Health Counselor and Licensed Professional Counselor, indicating formal training and licensure to provide therapeutic care.
Rosalyn has extensive experience working with young adults, women, and those facing career or personal transitions, offering guidance for workplace stress, relationship strain, and the pursuit of personal development. Her style centers on recognizing each person’s unique story and creating a collaborative space where clients can explore feelings, identify patterns, and develop practical strategies for change.
She draws from evidence-based methods to support resilience, enhance self-esteem, and promote healthier ways of thinking and relating. Rosalyn integrates proven therapeutic tools to assist with social anxiety, trauma processing, and broader self-understanding, tailoring interventions to individual needs. She combines professional expertise with empathy and steady support to walk alongside clients as they work toward meaningful, sustainable growth.
Rosalyn holds the credentials LMHC and LPC, which stand for Licensed Mental Health Counselor and Licensed Professional Counselor, indicating formal training and licensure to provide therapeutic care.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBlended family issuesBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSex addictionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jan "Rosalyn" Diehl have?
Jan "Rosalyn" Diehl has 12 years of experience.
Is Jan "Rosalyn" Diehl a licensed therapist?
Yes, she holds the credentials LMHC and LPC. License details: MA LMHC LMHC8677, CO LPC LPC.0022014.
In which languages does Jan "Rosalyn" Diehl provide therapy?
She provides therapy in English.
Where is Jan "Rosalyn" Diehl located?
She is located in Florida.
How can I work with Jan "Rosalyn" Diehl as my therapist?
You can work with Jan "Rosalyn" Diehl through video calls, phone sessions, live chat, or text-based messaging.
Does Jan "Rosalyn" Diehl work with international clients?
Jan "Rosalyn" Diehl does not currently work with international clients.
How much does therapy with Jan "Rosalyn" Diehl cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jan "Rosalyn" Diehl uses client-centered therapy to place the person’s experience at the heart of treatment, helping clients feel heard and supported while they explore values, goals, and relationships. Cognitive Behavioral Therapy, or CBT, is applied to identify and shift unhelpful thinking patterns and build practical coping skills for anxiety, depression, and stress-related concerns. Mindfulness therapy teaches present-moment awareness and gentle acceptance techniques that can reduce reactivity and improve emotional regulation.Finding the right combination of approaches is part of the therapeutic process. Jan "Rosalyn" Diehl works collaboratively with each person to assess needs, preferences, and goals, adapting methods over time so the plan fits the client rather than forcing a single model on every situation.
Online therapy offers flexibility for people balancing busy schedules or living far from in-person services. Through video calls, phone sessions, live chat, or text-based messaging, clients can access licensed professionals and therapists from home or work, choose formats that match their comfort level, and maintain continuity of care when life changes occur.
Ready to start therapy with Jan "Rosalyn" Diehl?
Take the first step toward a better you.