Jane Green, LPA-IP
Experienced Texas LPA-IP therapist for life transitions
- Anxiety and depression
- ADHD and coping strategies
- Relationship and family
About Jane Green
Jane focuses on common challenges such as stress, anxiety, depression, ADHD, intimacy-related issues, relationship and family difficulties, trauma and abuse, grief, sleep problems, parenting, anger, self-esteem, bipolar disorder, and coping with life changes. She also addresses specialized needs including aging and geriatric issues, caregiver stress, chronic pain and illness, domestic violence, first responder issues, gender dysphoria, HIV/AIDS, multicultural concerns, non-monogamous relationships, and recovery from sexual assault and abuse.
She works collaboratively with people to build motivation, strengthen coping strategies, and improve confidence, including practical supports for adult ADHD and the psychological impact of chronic health conditions. Jane emphasizes an open, nonjudgmental environment where thoughts and feelings can be explored respectfully and where seeking help is seen as a courageous step toward greater fulfillment.
Rather than adhering to a single method, Jane uses a range of evidence-informed approaches - including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Internal Family Systems - to tailor care to each personĂ¢s needs and goals. She aims to empower clients to make meaningful changes and to support them throughout the process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jane Green have?
Jane Green has 18 years of professional experience in counseling and related work.
Is Jane Green a licensed therapist?
Yes. She holds the credential LPA-IP. License details: TX LPA-IP 34339.
In which languages does Jane Green provide therapy?
Jane Green provides therapy in English.
Where is Jane Green located?
Jane Green is based in Texas.
How can I work with Jane Green as my therapist?
You can work with Jane Green through video calls, phone sessions, live chat, or text-based messaging.
Does Jane Green work with international clients?
Yes, Jane Green works with international clients.
How much does therapy with Jane Green cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy - CBT helps people identify and shift unhelpful thinking and behavior patterns. It is often used for anxiety, depression, stress, and practical skill-building for conditions like ADHD.
Dialectical Behavior Therapy - DBT focuses on emotion regulation, distress tolerance, and interpersonal effectiveness. It can be especially helpful for intense emotions, relationship challenges, and improving coping skills.
Internal Family Systems - IFS explores different parts of a personĂ¢s internal experience and works to foster cooperation among those parts. It can support healing from trauma, improve self-leadership, and deepen self-understanding.
Finding the right approach is a collaborative process. Jane will work with each person to explore goals, preferences, and responses to different techniques, adjusting methods as needed so therapy fits the individual rather than requiring the person to fit a single model.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around busy lives, attend from different locations, and maintain continuity of care during life transitions, while keeping focus on meaningful progress and practical strategies.