CBT Therapist Directory

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Jane Collingwood, LCSW

Compassionate Wisconsin LCSW for grief and relationships
  • Grief and loss support
  • Relationships and forgiveness work
  • Home and outpatient care

About Jane Collingwood

Jane Collingwood is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin. LCSW stands for Licensed Clinical Social Worker. She has provided therapy in a range of settings, including in-home care, residential treatment programs, and outpatient clinics, bringing practical experience across different phases of care.

Her specialties include grief, loss, end-of-life concerns, relationship difficulties, forgiveness work, aging-related issues, depression, and anxiety. Jane draws on a mix of evidence-based techniques to meet each person where they are; her toolkit includes solution-focused strategies, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), whole health approaches, and motivational interviewing.

Her therapeutic stance is described as nonjudgmental, open, and genuinely interested in understanding each individual. She emphasizes building a sincere therapeutic relationship and takes time to learn about a client’s history, values, and goals. Jane believes people have the capacity to navigate life stressors and that therapy should be tailored to match each person’s style and needs.

She has worked with clients of all ages across the lifespan and views every stage of life as offering opportunities for growth and change.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsGrief

Also Specializes In

Intimacy-related issuesParenting issuesAnger managementDepressionCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersParanoiaPostpartum depressionPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jane Collingwood have?

Jane Collingwood has 10 years of experience providing therapy in a variety of settings.

Is Jane Collingwood a licensed therapist?

Yes. She holds the credential LCSW. License details: WI LCSW 9089-123.

In which languages does Jane Collingwood provide therapy?

Jane Collingwood provides therapy in English.

Where is Jane Collingwood located?

Jane Collingwood is located in Wisconsin.

How can I work with Jane Collingwood as my therapist?

You can work with Jane Collingwood through video calls, phone sessions, live chat, or text-based messaging.

Does Jane Collingwood work with international clients?

Jane Collingwood does not currently work with international clients.

How much does therapy with Jane Collingwood cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Sessions

Jane integrates cognitive behavioral therapy (CBT) into her work to help clients identify and shift unhelpful thinking and behavior patterns; CBT is often used for anxiety, depression, and stress-related concerns. Dialectical behavior therapy (DBT) offers skills in emotional regulation, distress tolerance, and interpersonal effectiveness, which can be useful for intense emotions and relationship challenges. Client-centered therapy emphasizes a warm, nonjudgmental therapeutic relationship where the therapist follows the client's lead and supports personal growth and self-discovery.

Choosing the right approach is a collaborative process. Jane takes time to learn about each person's needs, goals, and preferences and will work together with clients to determine which methods fit best. That collaborative stance helps tailor therapy so it feels relevant and practical.

Online therapy offers flexibility in how sessions take place - through video calls, phone sessions, live chat, or text-based messaging - allowing clients to access care from home or other convenient locations. These options can make it easier to fit therapy into busy schedules, maintain continuity across life changes, and stay engaged in the therapeutic process with licensed professionals and therapists who adapt methods to the online setting.

Ready to start therapy with Jane Collingwood?

Take the first step toward a better you.