Jane Evans, BACP
BACP accredited counsellor for life changes
- Stress and anxiety
- Relationship and family
- Online counselling expertise
About Jane Evans
Jane Evans is a psychotherapeutic counsellor with 28 years of professional experience, offering support to people who find it difficult to move forward on their own. She has worked across schools, further education and universities, private practice, the voluntary sector, and employee assistance programmes, supporting both short-term counselling and longer-term therapy for a wide range of presenting issues.
Her practice has addressed stress, anxiety, relationship and family difficulties, grief and loss, trauma and abuse, addictions, eating and sleeping problems, parenting and career concerns, ADHD and bipolar, and many other challenges that can affect daily life and self-understanding. She aims to help clients explore feelings and experiences, identify barriers, and find ways to resolve difficulties while fostering a sense of hope and positive change.
Jane is a senior BACP accredited counsellor - BACP stands for the British Association for Counselling and Psychotherapy - and grounds her work in the BACP Ethical Framework. She also works as a supervisor and trainer online, and provides consultancy to services developing e-counselling. Her contributions to computer mediated counselling and supervision led to a seven-year term as an ACTO executive member from 2008 to 2015, involvement as director and organiser of the OCTIA conferences from 2012 to 2019, and a recent Honorary Membership of ACTO. Throughout her career she has offered online counselling via instant messaging, webcam, and voice telephone, and she adapts the medium of counselling to suit the needs and preferences of each client.
Her practice has addressed stress, anxiety, relationship and family difficulties, grief and loss, trauma and abuse, addictions, eating and sleeping problems, parenting and career concerns, ADHD and bipolar, and many other challenges that can affect daily life and self-understanding. She aims to help clients explore feelings and experiences, identify barriers, and find ways to resolve difficulties while fostering a sense of hope and positive change.
Jane is a senior BACP accredited counsellor - BACP stands for the British Association for Counselling and Psychotherapy - and grounds her work in the BACP Ethical Framework. She also works as a supervisor and trainer online, and provides consultancy to services developing e-counselling. Her contributions to computer mediated counselling and supervision led to a seven-year term as an ACTO executive member from 2008 to 2015, involvement as director and organiser of the OCTIA conferences from 2012 to 2019, and a recent Honorary Membership of ACTO. Throughout her career she has offered online counselling via instant messaging, webcam, and voice telephone, and she adapts the medium of counselling to suit the needs and preferences of each client.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Jane Evans have?
Jane Evans has 28 years of experience.
Is Jane Evans a licensed therapist?
Yes. She holds BACP accreditation (British Association for Counselling and Psychotherapy).
In which languages does Jane Evans provide therapy?
Jane Evans provides therapy in English.
Where is Jane Evans located?
Jane Evans is located in the United Kingdom.
How can I work with Jane Evans as my therapist?
You can work with Jane Evans through video calls, phone sessions, live chat, or text-based messaging.
Does Jane Evans work with international clients?
Yes, Jane Evans works with international clients.
How much does therapy with Jane Evans cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take practical steps toward those values while learning to relate differently to difficult thoughts and feelings. It can be useful for anxiety, stress, mood difficulties, and life transitions. Attachment-Based Therapy focuses on patterns in relationships that stem from early bonds and explores how those patterns affect current connections and intimacy. It often helps with relationship, abandonment, and attachment issues by building awareness and new ways of relating. Client-Centered Therapy emphasizes empathy, unconditional positive regard, and the client's own capacity for growth; it provides a supportive space to explore identity, self-esteem, and personal goals.Choosing the right approach is part of the therapeutic process, and Jane Evans works collaboratively with clients to identify the methods that best match their needs, goals, and preferences. Together they review what feels most helpful and adjust the approach over time as progress is made.
Online therapy with licensed professionals offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to access consistent support from wherever the client is located and to continue work through life changes and busy routines.