Janea Meeks, LCPC
- Stress and anxiety
- Relationship support
- Trauma informed care
About Janea Meeks
She works with a wide range of concerns including depression, grief, parenting challenges, LGBT issues, bipolar disorder, ADHD, self-esteem, career concerns, and coping with major life changes. Additional areas of focus include commitment issues, divorce and separation, domestic violence, family of origin struggles, forgiveness, guilt and shame, infidelity, life purpose, multicultural concerns, post-traumatic stress, prejudice and discrimination, self-love, and young adult issues.
Janea encourages the courage it takes to seek a more fulfilling and happier life and offers supportive, collaborative guidance grounded in evidence-informed approaches. Her practice emphasizes helping clients identify strengths, set meaningful goals, and develop practical skills to manage current challenges and pursue lasting growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Janea Meeks have?
Janea Meeks has six years of professional experience.
Is Janea Meeks a licensed therapist?
Yes. Janea Meeks holds an LCPC, which stands for Licensed Clinical Professional Counselor. She is licensed in Illinois - IL LCPC 180.015869.
In which languages does Janea Meeks provide therapy?
Janea Meeks provides therapy in English.
Where is Janea Meeks located?
Janea Meeks is located in Illinois.
How can I work with Janea Meeks as my therapist?
You can work with Janea Meeks through video calls, phone sessions, live chat, or text-based messaging.
Does Janea Meeks work with international clients?
Janea Meeks does not currently work with international clients.
How much does therapy with Janea Meeks cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Janea draws on Acceptance and Commitment Therapy (ACT) to help clients clarify personal values, accept difficult feelings without avoidance, and take committed steps toward meaningful goals - an approach that often helps with anxiety, stress, and life transitions. She also uses Client-Centered Therapy, offering empathic listening and a nonjudgmental space that supports self-discovery and strengthens self-worth, which can be useful for relationship concerns, grief, and identity-related work. Cognitive Behavioral Therapy (CBT) is another tool in her practice, focusing on identifying patterns of thinking and behavior and building practical skills to reduce symptoms and improve daily functioning.Finding the right approach is a collaborative process. Janea works with clients to explore which methods fit their needs, goals, and preferences, adjusting strategies over time so therapy remains relevant and effective for each person.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations while using the communication style that feels most comfortable for the client.