CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Janet Conde, LMHC

Bilingual Florida LMHC with 26 years experience
  • Bilingual English and Spanish
  • 26 years experience
  • Accepting clients in Florida

About Janet Conde

Janet Conde is a bilingual clinical psychotherapist practicing in Florida who brings more than 26 years of experience to her work with individuals and families. As an LMHC, which stands for Licensed Mental Health Counselor, she draws on established therapeutic methods alongside empathic listening to help clients navigate stress, anxiety, grief, depression, relationship difficulties, and a wide range of emotional and behavioral concerns. She works with clients of all ages and also supports people managing complex mental health conditions such as bipolar disorder and major depressive disorder.

Janet emphasizes practical skills and measurable progress, collaborating with each person to create treatment plans that reflect their culture, values, and goals. Her approach focuses on building coping strategies for everyday stressors, promoting healthier thinking and behavior patterns, and fostering greater independence and motivation. She also addresses issues related to parenting, family dynamics, trauma and abuse, intimacy, eating concerns, and career stress, tailoring interventions to meet each client’s specific needs.

Respectful and culturally sensitive, Janet prioritizes attainable outcomes and time-efficient strategies so clients can see meaningful change. She encourages taking the first step toward therapy and supports clients through the process of setting realistic goals and developing skills for long-term wellbeing.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Janet Conde have?

Janet Conde has 26 years of experience in the field of mental health.

Is Janet Conde a licensed therapist?

Yes. She holds the credential LMHC, which means Licensed Mental Health Counselor. Her license details are FL LMHC MH4521.

In which languages does Janet Conde provide therapy?

Janet provides therapy in English and Spanish.

Where is Janet Conde located?

Janet Conde is located in Florida.

How can I work with Janet Conde as my therapist?

You can work with Janet Conde through video calls, phone sessions, live chat, or text-based messaging.

Does Janet Conde work with international clients?

Janet Conde does not currently work with international clients.

How much does therapy with Janet Conde cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online Work with Evidence-Based Approaches

Janet uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy as core parts of her clinical work. Acceptance and Commitment Therapy, or ACT, helps clients notice thoughts and feelings without getting stuck in them and focuses on taking actions that align with personal values - it can be useful for stress, anxiety, and coping with difficult emotions. Cognitive Behavioral Therapy, or CBT, teaches practical skills to identify and change unhelpful thinking and behavior patterns, which can help with anxiety, depression, relationship problems, and mood regulation.

Finding the right approach is part of the therapeutic process, and Janet collaborates with each person to determine which methods best match their needs, goals, and preferences. Together they explore strategies, adjust techniques, and set measurable goals so the work remains focused and relevant.

Online therapy with Janet can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or mobility limitations. These options make it easier for people in Florida to access consistent support, continue therapy between sessions, and fit treatment into everyday life.

Ready to start therapy with Janet Conde?

Take the first step toward a better you.