Janet Hardy, LPC
Compassionate telemental health for adults and families
- Person-centered care
- LGBTQIA+ affirming
- Flexible online sessions
About Janet Hardy
Janet Hardy (she/her) is a Licensed Professional Counselor (LPC) who offers telemental health counseling to adults navigating a range of life challenges. She works with young adults, parents, and members of the LGBTQIA+ community, addressing concerns such as parenting struggles, relationship difficulties, anxiety, depression, and trauma.
Janet approaches human experience as the product of many interacting influences - environment, learned patterns, values, biology, culture, development, and personal narrative. Because problems often arise from this mix of factors, she favors an integrated, thoughtful approach that takes multiple influences into account rather than reducing concerns to a single cause.
Therapy with Janet begins by building a strong therapeutic relationship in which clients can safely explore emotions and vulnerabilities. She uses a person-centered approach that emphasizes empathy, congruence, and unconditional positive regard, and she collaborates with clients to set and pursue meaningful goals. Janet believes therapy is most effective when therapist and client work together toward those goals.
Prospective clients should note that proof of identity and emergency contact information will be required before services can begin.
Janet approaches human experience as the product of many interacting influences - environment, learned patterns, values, biology, culture, development, and personal narrative. Because problems often arise from this mix of factors, she favors an integrated, thoughtful approach that takes multiple influences into account rather than reducing concerns to a single cause.
Therapy with Janet begins by building a strong therapeutic relationship in which clients can safely explore emotions and vulnerabilities. She uses a person-centered approach that emphasizes empathy, congruence, and unconditional positive regard, and she collaborates with clients to set and pursue meaningful goals. Janet believes therapy is most effective when therapist and client work together toward those goals.
Prospective clients should note that proof of identity and emergency contact information will be required before services can begin.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemBipolar disorderADHD
Additional Focus Areas
Adoption and foster careAttachment issuesBlended family issuesFamily of origin issuesFamily problemsFertility issuesGender dysphoriaLife purposePolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexualityWomen's issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Hypnotherapy Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Janet Hardy have?
Janet Hardy has 10 years of experience.
Is Janet Hardy a licensed therapist?
Yes, Janet holds the credential LPC. License details are MS LPC 2561.
In which languages does Janet Hardy provide therapy?
Janet provides therapy in English.
Where is Janet Hardy located?
Janet is located in Mississippi.
How can I work with Janet Hardy as my therapist?
You can work with Janet Hardy through video calls, phone sessions, live chat, or text-based messaging.
Does Janet Hardy work with international clients?
Janet Hardy does not currently work with international clients.
How much does therapy with Janet Hardy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Attachment-Informed and Client-Centered Online Care
Attachment-Based Therapy focuses on the ways early relationships influence present-day patterns. It helps clients explore how attachment styles shape trust, intimacy, and emotional responses, making it useful for relationship concerns, family issues, and attachment-related difficulties.
Client-Centered Therapy emphasizes empathy, active listening, and respect for the client’s own goals. The therapist creates a nonjudgmental space where clients can reflect, build self-understanding, and make choices that align with their values, which can support work on self-esteem, life transitions, and decision-making.
Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviors. It is often used for anxiety, depression, stress, and coping with day-to-day challenges by helping clients test assumptions and develop alternative strategies.
Finding the right approach is part of the therapeutic process. Janet collaborates with each client to determine which methods fit their needs, goals, and preferences, adjusting strategies over time to support progress in a way that feels right for the client.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for people who live far from offices. These options make it easier to maintain continuity of care, join sessions from familiar spaces, and choose the communication style that best supports each individual’s engagement with therapy.