Janet Martinez, LMHC
Bilingual LMHC specializing in family and trauma
- Bilingual English Spanish
- 18 years experience
- Online and remote sessions
About Janet Martinez
Janet Martinez is a licensed mental health counselor (LMHC) with 18 years of clinical experience helping individuals and families navigate stress, anxiety, trauma, depression, and relationship challenges. She draws on a range of therapeutic methods to address issues such as family conflict, couples concerns, anger management, and abuse recovery, working alongside clients to clarify goals and build practical coping strategies. Her approach emphasizes a respectful, nonjudgmental space where thoughts and feelings can be expressed openly and explored with compassion.
Fully bilingual in English and Spanish, Janet supports clients from diverse backgrounds and offers culturally attuned care. She recognizes that reaching out for support takes courage and prioritizes collaboration, helping each person find a path toward greater well-being and fulfillment. As an LMHC, Janet combines clinical training with real-world experience to guide clients through life transitions, grief, addiction challenges, parenting difficulties, and issues related to intimacy and self-esteem.
Janet centers treatment on the individual needs of each client, tailoring interventions to match goals and strengths while fostering resilience and clearer communication within relationships.
Fully bilingual in English and Spanish, Janet supports clients from diverse backgrounds and offers culturally attuned care. She recognizes that reaching out for support takes courage and prioritizes collaboration, helping each person find a path toward greater well-being and fulfillment. As an LMHC, Janet combines clinical training with real-world experience to guide clients through life transitions, grief, addiction challenges, parenting difficulties, and issues related to intimacy and self-esteem.
Janet centers treatment on the individual needs of each client, tailoring interventions to match goals and strengths while fostering resilience and clearer communication within relationships.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Janet Martinez have?
Janet Martinez has 18 years of professional experience in mental health practice.
Is Janet Martinez a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Florida license details: FL LMHC MH11530.
In which languages does Janet Martinez provide therapy?
Janet provides therapy in English and Spanish.
Where is Janet Martinez located?
Janet Martinez is located in Florida.
How can I work with Janet Martinez as my therapist?
You can work with Janet Martinez through video calls, phone sessions, live chat, or text-based messaging.
Does Janet Martinez work with international clients?
Yes, Janet Martinez works with international clients.
How much does therapy with Janet Martinez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Care
Client-centered therapy emphasizes the client’s perspective, creating a supportive environment where the therapist listens closely and helps the person identify their own solutions. This approach is well suited to relationship issues, self-esteem concerns, and life transitions where personal values and meaning are central.Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, emotions, and behaviors, teaching practical skills to reduce anxiety, manage depression, and change unhelpful patterns. It is commonly used for stress, sleep and eating difficulties, and mood-related concerns.
Dialectical Behavior Therapy (DBT) offers tools for regulating intense emotions, improving interpersonal effectiveness, and tolerating distress. It can be especially helpful for clients facing persistent emotional volatility, trauma-related reactions, or relationship challenges.
Finding the right approach is part of the therapeutic work. Janet collaborates with clients to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds so the care remains responsive and personalized.
Online therapy provides flexibility by offering video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations, while preserving the collaborative, evidence-informed nature of in-person care.