Janet Plankenhorn, LMFT
- Relationship and family support
- Anxiety and grief help
- Parenting and life transitions
About Janet Plankenhorn
Janet helps clients identify recurring patterns that no longer serve them and collaborates to develop practical strategies for change. She emphasizes an open, nonjudgmental therapeutic atmosphere where emotions and thoughts can be expressed and explored. Her approach combines a respect for each person s lived experience with clear, goal-oriented support to navigate relationship strains and personal transitions.
Beginning therapy can require courage, and Janet honors that first step by offering steady guidance and attentive listening. Her practice aims to balance empathy with tools for growth so clients can move toward improved coping, clearer communication, and greater confidence in managing life s demands.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Janet Plankenhorn have?
Janet Plankenhorn has 12 years of professional experience.
Is Janet Plankenhorn a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is CA LMFT 97544.
In which languages does Janet Plankenhorn provide therapy?
She provides therapy in English.
Where is Janet Plankenhorn located?
Janet Plankenhorn is located in California.
How can I work with Janet Plankenhorn as my therapist?
You can work with Janet Plankenhorn through video calls, phone sessions, live chat, or text-based messaging.
Does Janet Plankenhorn work with international clients?
Janet Plankenhorn does not currently work with international clients.
How much does therapy with Janet Plankenhorn cost?
The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Janet draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy to tailor care to each person s needs. Client-Centered Therapy emphasizes empathetic listening and respect for the client s perspective, helping people feel heard and understood while they explore emotions and relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and teaching practical skills to reduce anxiety, depression, and stress. Solution-Focused Therapy concentrates on setting clear goals and building on existing strengths to create small, achievable changes that support progress in daily life.
Finding the right approach is a collaborative process. Janet works with clients to assess their goals, preferences, and circumstances, and adjusts techniques over time so the approach fits the client rather than forcing a single method.
Online therapy offers flexibility in how people connect with a licensed professional. Video calls and phone sessions allow for real-time conversation, while live chat and text-based messaging can suit those who need shorter, more frequent check-ins or who prefer written communication. These options make it easier to maintain continuity of care around work, family, and other responsibilities while accessing therapeutic support that aligns with individual needs.