Janice Dias Dabawala , BACP

Janice Dias Dabawala is a United Kingdom-based therapist with eight years of professional experience, offering support across a range of emotional and relational challenges. She holds BACP membership - the British Association for Counselling and Psychotherapy - which denotes affiliation with a national professional body for counsellors and psychotherapists.

Janice works with people facing stress and anxiety, relationship difficulties, trauma and abuse, and concerns around self-esteem and confidence. Her practice also addresses depression, addictions, family and parenting issues, grief, intimacy-related concerns, anger, career transitions, coping with life changes, and compassion fatigue. She brings experience helping clients navigate both immediate crises and longer-term patterns that affect wellbeing.

Her style is grounded in respect, sensitivity, and compassion. Janice tailors conversations and treatment plans to each person, drawing on evidence-informed approaches to meet the client’s individual needs. She frames therapy as a collaborative process and supports clients through the often-challenging step of seeking change, guiding practical work toward clearer goals and improved day-to-day coping.

Clients can expect a professional, approachable practitioner who prioritises listening, validation, and individualized care as they work toward greater balance and resilience.