Janice Ruchlis, LMFT
Experienced LMFT supporting healing and growth
- Trauma informed care
- Respect for differences
- Collaborative approach
About Janice Ruchlis
Janice Ruchlis is a Licensed Marriage and Family Therapist (LMFT) who helps clients explore trauma, disability, and low self-esteem while identifying pathways toward healing and a more positive outlook. Her approach blends psychodynamic, behavioral, spiritual, and developmental perspectives to tailor work to each person’s life story and current concerns.
She has experience working with people of varied ages and nationalities and places value on bringing differences into the therapeutic process and appreciating them as part of growth. Janice aims to create a collaborative environment where clients can examine difficult experiences, develop practical coping skills, and discover strengths they may not have noticed before.
With a focus on respectful engagement and thoughtful exploration, she supports clients in moving from stuckness toward clearer understanding and renewed possibility. Janice looks forward to working with individuals who want to heal, build resilience, and pursue meaningful change.
She has experience working with people of varied ages and nationalities and places value on bringing differences into the therapeutic process and appreciating them as part of growth. Janice aims to create a collaborative environment where clients can examine difficult experiences, develop practical coping skills, and discover strengths they may not have noticed before.
With a focus on respectful engagement and thoughtful exploration, she supports clients in moving from stuckness toward clearer understanding and renewed possibility. Janice looks forward to working with individuals who want to heal, build resilience, and pursue meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesGender dysphoriaHearing impairedHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualityWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Narrative Therapy Psychodynamic Therapy
Frequently Asked Questions
How much experience does Janice Ruchlis have?
Janice Ruchlis has 30 years of experience.
Is Janice Ruchlis a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is listed as CA LMFT 30101.
In which languages does Janice Ruchlis provide therapy?
Janice provides therapy in English.
Where is Janice Ruchlis located?
Janice is located in California.
How can I work with Janice Ruchlis as my therapist?
You can work with Janice through video calls, phone sessions, live chat, or text-based messaging.
Does Janice Ruchlis work with international clients?
Yes, Janice Ruchlis works with international clients.
How much does therapy with Janice Ruchlis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating Attachment and Skills-Based Therapies Online
Janice often draws on Attachment-Based Therapy to help clients understand how early relationships shape current patterns - this approach explores connection, trust, and how attachment styles influence intimacy and emotional responses. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and replacing them with more adaptive strategies to reduce symptoms and improve daily functioning. Dialectical Behavior Therapy, or DBT, emphasizes practical skills such as emotion regulation, distress tolerance, and interpersonal effectiveness to help people manage strong emotions and improve relationships.Choosing the right approach is part of the therapeutic process, and Janice works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts interventions as progress unfolds so treatment feels personalized and practical.
Online sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life and to access care from different locations. These options increase flexibility and can help people maintain continuity of care, attend sessions during transitional times, and practice skills between appointments with support from licensed professionals and therapists.