Janice Tatton , NCPS
Warm, practical therapy for individuals and couples
- Stress and anxiety support
- Couples communication and trust
- ADHD and emotional regulation
About Janice Tatton
Janice Tatton is an accredited therapist based in the United Kingdom with 5 years of professional experience supporting both individuals and couples. She focuses on a broad range of concerns including stress, anxiety, depression, burnout, grief and loss, low self-esteem, confidence challenges, and motivational struggles. Janice also works with people living with ADHD and with those who feel emotionally stuck or disconnected from themselves or their relationships.
In her role as a relationship therapist she assists couples in repairing trust, improving communication, and rebuilding emotional intimacy after conflict, distance, or betrayal. Her approach to couples work emphasizes giving both partners space to be heard while guiding practical steps toward greater connection.
Janice brings a warm, intuitive, and gently direct style to her sessions. She aims to combine empathy with clear, practical tools that empower clients to make lasting changes. She views seeking support as an act of courage and positions herself as a collaborative guide who walks alongside clients as they pursue a more fulfilling, peaceful life.
Janice holds the NCPS credential, a professional accreditation, and she is open to working with new clients including international referrals. She offers support for a wide range of life and relationship challenges with care and practical guidance.
In her role as a relationship therapist she assists couples in repairing trust, improving communication, and rebuilding emotional intimacy after conflict, distance, or betrayal. Her approach to couples work emphasizes giving both partners space to be heard while guiding practical steps toward greater connection.
Janice brings a warm, intuitive, and gently direct style to her sessions. She aims to combine empathy with clear, practical tools that empower clients to make lasting changes. She views seeking support as an act of courage and positions herself as a collaborative guide who walks alongside clients as they pursue a more fulfilling, peaceful life.
Janice holds the NCPS credential, a professional accreditation, and she is open to working with new clients including international referrals. She offers support for a wide range of life and relationship challenges with care and practical guidance.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Hypnotherapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Janice Tatton have?
She has 5 years of experience providing therapeutic support to individuals and couples.
Is Janice Tatton a licensed therapist?
Yes. She holds the NCPS credential. No additional license details were provided.
In which languages does Janice Tatton provide therapy?
She provides therapy in English.
Where is Janice Tatton located?
She is located in the United Kingdom.
How can I work with Janice Tatton as my therapist?
You can work with Janice Tatton through video calls, phone sessions, live chat, or text-based messaging.
Does Janice Tatton work with international clients?
Yes, Janice Tatton works with international clients.
How much does therapy with Janice Tatton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Janice integrates Acceptance and Commitment Therapy (ACT) into her work, helping people clarify their values and take committed action even when uncomfortable thoughts or feelings arise. ACT can be useful for stress, anxiety, low motivation, and situations where someone wants to live more in line with what matters to them.
She also uses Attachment-Based Therapy to explore patterns that developed in early relationships and how those patterns show up in current partnerships and connections. This approach supports people who struggle with trust, intimacy, abandonment concerns, or feeling disconnected from others.
Janice draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and behavior patterns and to build practical skills for managing mood, anxiety, and everyday challenges. CBT offers structured tools that many people find useful alongside deeper relational work.
Finding the right approach is a collaborative process. Janice works with clients to understand their needs, goals, and preferences, and she tailors methods so therapy fits each person or couple rather than applying a one-size-fits-all model.
Online sessions via video calls, phone, live chat, or text-based messaging make it easier to access care around work, family, and life commitments. These options offer flexibility and continuity of support, allowing clients and licensed professionals to maintain momentum even when schedules or locations change.