Dr. Jared Gorfinkel, OR Psychologist 3476
- LGBT issues
- Grief and loss
- CBT and mindfulness
About Dr. Jared Gorfinkel
Using client-centered, cognitive behavioral, and mindfulness approaches, Dr. Gorfinkel aims to create an open, nonjudgmental space where thoughts and feelings can be named and explored. Sessions emphasize collaboration - identifying practical steps, clarifying values, and building coping skills tailored to each person’s situation. Dr. Gorfinkel recognizes that starting therapy takes courage and treats that first step as an important part of the work. Individuals seeking support in Oregon can expect a thoughtful, respectful approach that integrates evidence-based techniques with attention to identity, relationships, and life transitions.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Jared Gorfinkel have?
Dr. Jared Gorfinkel has 7 years of professional experience.
Is Dr. Jared Gorfinkel a licensed therapist?
Yes, Dr. Jared Gorfinkel holds these credentials: OR Psychologist 3476. License details: OR Psychologist 3476.
In which languages does Dr. Jared Gorfinkel provide therapy?
Dr. Jared Gorfinkel provides therapy in English.
Where is Dr. Jared Gorfinkel located?
Dr. Jared Gorfinkel is located in Oregon.
How can I work with Dr. Jared Gorfinkel as my therapist?
You can work with Dr. Jared Gorfinkel through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Jared Gorfinkel work with international clients?
Dr. Jared Gorfinkel does not currently work with international clients.
How much does therapy with Dr. Jared Gorfinkel cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Dr. Jared Gorfinkel uses client-centered therapy to build a respectful, collaborative space where the person's experience guides the work - this approach helps with relationship concerns, identity questions, and emotional processing by focusing on empathy and acceptance. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thinking patterns and develop practical skills for managing anxiety, depression, and stress through structured techniques and behavioral experiments. Mindfulness therapy incorporates present-moment awareness and simple attention practices to reduce ruminative thinking and improve emotional regulation, which can be helpful for grief, trauma responses, and ongoing stress.
Finding the right approach is part of the process. Dr. Gorfinkel collaborates with each person to assess needs, goals, and preferences, adapting techniques over time so therapy fits the individual rather than the other way around. Licensed professionals and therapists often combine methods to tailor care.
Online therapy offers flexibility - sessions can take place by video calls, phone, live chat, or text-based messaging - making it easier to fit regular work on relationships, mood, and coping skills into a busy life. These options increase accessibility and allow continuity of care across different circumstances.
Ready to start therapy with Dr. Jared Gorfinkel?
Take the first step toward a better you.