Jason Ebanks, BACP
- Stress and anxiety
- Relationship support
- Grief and loss
About Jason Ebanks
He emphasizes sensitivity and tailors conversations and treatment plans to each person's particular circumstances and goals. This person-centered flexibility aims to create a collaborative environment where the client's experiences shape the direction of therapy. The BACP credential indicates membership in the British Association for Counselling and Psychotherapy, a professional body for counselling and psychotherapy in the UK.
Jason frames the decision to seek help as a courageous step toward greater wellbeing and life satisfaction. He focuses on supporting individuals through that process by adapting methods and pacing to suit their needs, with an emphasis on clear communication, empathy, and practical strategies for change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jason Ebanks have?
Jason Ebanks has four years of professional experience.
Is Jason Ebanks a licensed therapist?
Yes. He holds the BACP credential - the British Association for Counselling and Psychotherapy. No additional license details are provided.
In which languages does Jason Ebanks provide therapy?
Therapy is offered in English.
Where is Jason Ebanks located?
He is located in the United Kingdom.
How can I work with Jason Ebanks as my therapist?
You can work with Jason Ebanks through video calls, phone sessions, live chat, or text-based messaging.
Does Jason Ebanks work with international clients?
Yes, Jason Ebanks works with international clients.
How much does therapy with Jason Ebanks cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Therapy and Practical Support
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client's lead and supports self-directed growth - it is particularly helpful for emotional processing, relationship concerns, and building self-awareness.Cognitive Behavioral Therapy (CBT) involves identifying and shifting unhelpful thinking patterns and behaviors through structured exercises and practical tools - it is commonly used for anxiety, depression, and stress management.
Imago Relationship Therapy concentrates on improving communication and understanding between partners by exploring interaction patterns and emotional triggers, making it useful for couples dealing with recurring conflicts or intimacy issues.
Choosing the right approach is a collaborative process. A therapist will discuss goals, preferences, and needs with each person or couple and adapt methods over time to find what works best. This ongoing collaboration helps tailor sessions to the client rather than applying a one-size-fits-all model.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit therapy into busy schedules and to access licensed professionals from different locations. These options allow therapists and clients to focus on progress and practical problem-solving while accommodating different communication styles and life circumstances.