Jason Fox, LPC, LPC-MHSP
Tennessee counselor focused on practical coping strategies
- Cognitive behavioral therapy
- Client-centered approach
- Ages 5 to 80s
About Jason Fox
Jason Fox, LPC, LPC-MHSP, is a Licensed Professional Counselor with a Mental Health Service Provider designation in Tennessee and brings 19 years of experience in the field of mental health. LPC stands for Licensed Professional Counselor, and the LPC-MHSP designation indicates the Mental Health Service Provider credential. He practices primarily using cognitive behavioral therapy, guiding clients to learn practical ways of thinking and acting that support improved emotional well-being.
He has experience in crisis work and crisis supervision and has supported clients across the lifespan, with a caseload that has included children as young as five and adults into their 80s. His practice addresses a wide range of concerns including stress, anxiety, depression, trauma and abuse, grief, relationship and family difficulties, ADHD, bipolar disorder, and related challenges. Jason emphasizes meeting clients where they are and building a positive working relationship to help them move toward their goals.
His approach centers on teaching small, easy-to-learn coping skills and taking consistent baby steps toward meaningful change. He focuses on practical progress and collaborative problem solving, keeping the pace aligned with each person’s needs. He often invokes the idea that a long journey begins with a single first step.
He has experience in crisis work and crisis supervision and has supported clients across the lifespan, with a caseload that has included children as young as five and adults into their 80s. His practice addresses a wide range of concerns including stress, anxiety, depression, trauma and abuse, grief, relationship and family difficulties, ADHD, bipolar disorder, and related challenges. Jason emphasizes meeting clients where they are and building a positive working relationship to help them move toward their goals.
His approach centers on teaching small, easy-to-learn coping skills and taking consistent baby steps toward meaningful change. He focuses on practical progress and collaborative problem solving, keeping the pace aligned with each person’s needs. He often invokes the idea that a long journey begins with a single first step.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Jason Fox have?
Jason Fox has 19 years of experience in mental health.
Is Jason Fox a licensed therapist?
Yes. He holds the credentials LPC and LPC-MHSP. License details are TN LPC LPC0000003326 and TN LPC-MHSP 3326.
In which languages does Jason Fox provide therapy?
Jason Fox provides therapy in English.
Where is Jason Fox located?
Jason Fox is located in Tennessee.
How can I work with Jason Fox as my therapist?
You can work with Jason Fox through video calls, phone sessions, live chat, or text-based messaging.
Does Jason Fox work with international clients?
Jason Fox does not currently work with international clients.
How much does therapy with Jason Fox cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jason Fox draws on client-centered therapy to create a respectful, nonjudgmental space where the person’s own goals and values guide the work. This approach helps with self-esteem, relationship concerns, and coping with life changes by prioritizing empathy and collaboration.He also uses cognitive behavioral therapy, a practical method that helps people notice and change unhelpful thoughts and behaviors. CBT is often applied for anxiety, depression, stress management, sleep difficulties, and related challenges by teaching concrete skills and strategies.
Mindfulness therapy is incorporated to help clients build present-moment awareness and reduce reactivity, which can support emotional regulation, stress reduction, and improved focus. These approaches are selected and adapted based on each person’s needs.
Finding the right therapeutic approach is part of the process, and Jason Fox works collaboratively with clients to determine which methods fit their goals, preferences, and life circumstances. He tailors interventions and adjusts pace so therapy remains practical and meaningful.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. These formats offer flexibility for scheduling, make it easier to maintain continuity during life transitions, and allow clients to access licensed professionals from different settings while fitting therapy into their daily routines.