JaVae Parham, LPC

Licensed counselor focused on families and individuals

Stress and anxiety support
Family and parenting help
Strengths based care

About JaVae Parham

JaVae Parham is a Licensed Professional Counselor (LPC) practicing in Alabama with five years of clinical experience supporting people through stress, anxiety, family conflicts, parenting challenges, and depression. She takes a strengths-based view, treating each client as the expert of their own story and drawing on clients’ existing resources to navigate difficult transitions and persistent concerns.

Clients who work with JaVae find a collaborative and empowering approach: she emphasizes practical coping skills while honoring the courage it takes to pursue a more fulfilling and happier life. She focuses on helping individuals and families clarify goals, reduce distress, and build sustainable strategies that fit their everyday realities.

Throughout her work, JaVae aims to create a respectful, nonjudgmental environment that supports growth and change. She partners with clients to identify small, achievable steps and to strengthen resilience so they can move forward with greater confidence and well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsParenting issuesDepression Coping with life changes

Additional Focus Areas

Body imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDSelf-harmSelf-loveSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does JaVae Parham have?

JaVae Parham has 5 years of professional experience.

Is JaVae Parham a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: AL LPC LPC05299.

In which languages does JaVae Parham provide therapy?

JaVae Parham provides therapy in English.

Where is JaVae Parham located?

She is located in Alabama.

How can I work with JaVae Parham as my therapist?

You can work with JaVae Parham through video calls, phone sessions, live chat, or text-based messaging.

Does JaVae Parham work with international clients?

JaVae Parham does not currently work with international clients.

How much does therapy with JaVae Parham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches in Online Therapy with JaVae Parham

JaVae Parham uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values, accept difficult thoughts and feelings, and take committed action toward meaningful goals - an approach that can be especially useful for anxiety, stress, and life transitions. Attachment-Based Therapy is also part of her practice, focusing on how early relationships shape current patterns and helping clients improve connection, communication, and emotional safety in family and close relationships.

Finding the right therapeutic approach is a collaborative process. JaVae works with each person to identify which methods best match their needs, goals, and personal preferences, adjusting strategies over time as progress unfolds.

Online therapy offers practical flexibility for those with busy schedules or limited local options. Video calls, phone sessions, live chat, and text-based messaging allow clients to connect with licensed professionals from home or on the go, making it easier to maintain consistent care and to apply skills in daily life when challenges arise.

Ready to start therapy with JaVae Parham?

Take the first step toward a better you.

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