Jayme Palladino, LMHC
Trauma-informed LMHC guiding clients toward resilience
- Trauma-sensitive care
- Collaborative goal setting
- 12 years experience
About Jayme Palladino
She works with people facing anxiety, depression, relationship concerns, self-esteem and identity issues, grief and loss, trauma and abuse, family and parenting struggles, addictions, mood disorders, career and workplace difficulties, and life transitions. Additional areas of focus include abandonment and attachment issues, codependency, communication and family-of-origin patterns, guilt and shame, isolation, and questions about life purpose and self-love.
Palladino integrates approaches such as client-centered therapy, cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused methods to tailor care to each person’s needs. Her sessions are described by a blend of warmth and directness, aiming to create a collaborative space where clients can better understand patterns, build coping skills, and work toward meaningful change. She is committed to supporting people as they navigate both short-term problems and longer-term healing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jayme Palladino have?
Jayme Palladino has 12 years of experience in the mental health field.
Is Jayme Palladino a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: NY LMHC 005990.
In which languages does Jayme Palladino provide therapy?
Jayme Palladino provides therapy in English.
Where is Jayme Palladino located?
Jayme Palladino is located in New York.
How can I work with Jayme Palladino as my therapist?
You can work with Jayme Palladino through video calls, phone sessions, live chat, or text-based messaging.
Does Jayme Palladino work with international clients?
Jayme Palladino does not currently work with international clients.
How much does therapy with Jayme Palladino cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Adapted for Online Support
Client-Centered Therapy emphasizes empathy, active listening, and collaboration. It helps people explore their values and feelings at their own pace while the therapist provides nonjudgmental support and helps strengthen self-direction. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors - practical skills taught in session can help with anxiety, depression, and mood regulation. Mindfulness Therapy encourages present-moment awareness and self-compassion through simple attention and breathing practices, which can reduce stress and improve emotional regulation.
Finding the right approach is part of the therapeutic process. Jayme works collaboratively with each person to assess needs, goals, and preferences, and to adapt methods over time so the work fits the individual. Licensed professionals often combine elements from different models to create a personalized plan.
Online therapy makes that collaborative work more accessible by offering multiple ways to connect - video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for people balancing work, family, and other responsibilities, and allow therapists to deliver consistent, goal-focused care across different formats.