Jayne Lewis, NCPS
Person-centred counsellor and hypnotherapist
- Person-centred care
- Hypnotherapy and CBT
- Supports anxiety and grief
About Jayne Lewis
Jayne Lewis is a counsellor and hypnotherapist based in the United Kingdom, holding the NCPS credential, which denotes recognised professional standing in counselling. With four years of focused practice, she supports people facing depression, anxiety, obsessive-compulsive tendencies, ADHD and a range of other emotional and behavioural challenges. Jayne works from an integrative perspective, beginning with a person-centred approach that prioritises understanding each client as an individual and building a collaborative therapeutic relationship.
From that foundation she may introduce complementary methods such as cognitive behavioural techniques, hypnotherapy or psychodynamic activities to address patterns of thought, emotion and behaviour. Relaxation and self-care form an important part of her work, and sessions frequently explore physical, emotional, social and professional ways to reduce pressure and build resilience. Meditation and other calming practices can be discussed and included when appropriate, based on the client’s preferences.
Jayne aims to create a supportive environment where clients can examine thoughts, feelings and actions and make choices about the direction of their healing. She is willing to work with clients internationally, though she is not currently accepting new clients, and will discuss possible pathways and approaches that align with each person’s needs and goals.
From that foundation she may introduce complementary methods such as cognitive behavioural techniques, hypnotherapy or psychodynamic activities to address patterns of thought, emotion and behaviour. Relaxation and self-care form an important part of her work, and sessions frequently explore physical, emotional, social and professional ways to reduce pressure and build resilience. Meditation and other calming practices can be discussed and included when appropriate, based on the client’s preferences.
Jayne aims to create a supportive environment where clients can examine thoughts, feelings and actions and make choices about the direction of their healing. She is willing to work with clients internationally, though she is not currently accepting new clients, and will discuss possible pathways and approaches that align with each person’s needs and goals.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD
Additional Focus Areas
Attachment issuesBody imageFamily problemsIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPhobiasSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Hypnotherapy Mindfulness Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Jayne Lewis have?
Jayne Lewis has four years of experience.
Is Jayne Lewis a licensed therapist?
Yes. She holds the NCPS credential. No additional licence details are provided.
In which languages does Jayne Lewis provide therapy?
Jayne provides therapy in English.
Where is Jayne Lewis located?
Jayne is located in the United Kingdom.
How can I work with Jayne Lewis as my therapist?
Clients can work with Jayne through video calls, phone sessions, live chat, or text-based messaging.
Does Jayne Lewis work with international clients?
Yes, Jayne Lewis works with international clients.
How much does therapy with Jayne Lewis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and flexible online care
Jayne draws on client-centred therapy to create a respectful, non-directive space where the client’s experience is central; this approach helps people build self-understanding, confidence and a trusting therapeutic relationship. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thought and behaviour patterns, making it useful for anxiety, low mood, obsessive-compulsive tendencies and practical coping skills. Attachment-based therapy explores how early and current relationship patterns influence feelings and reactions, which can support work on relationship difficulties, attachment concerns and responses to past hurt.Finding the right combination of approaches is part of the therapeutic process, and Jayne works collaboratively with each person to determine which methods best match their needs, goals and preferences. She tailors interventions over time and invites clients to help shape the direction of their work.
Online therapy offers practical flexibility through video calls, phone sessions, live chat and text-based messaging, allowing clients and licensed professionals to meet across different schedules and locations. These options can make it easier to maintain consistency, access support from home or while travelling, and choose the format that feels most comfortable for day-to-day therapy.