CBT Therapist Directory

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Jean Dili, LPC

Compassionate counselor blending creativity and existential therapy
  • Trauma and abuse
  • Expressive arts therapy
  • Chickasaw heritage

About Jean Dili

Jean Dili brings a long history of clinical work and cultural insight to her therapeutic practice. She spent over 18 years working with a Native American tribe, and her own ancestry traces to the Chickasaw Nation, experiences that have shaped a deep appreciation for the role of ancestry and historical context in healing. Jean's professional training includes expressive arts therapy, existential philosophy, and systems theory, and she integrates these perspectives to help people uncover patterns in their lives and access their creative strengths for growth.

She approaches therapy believing that the creative mind and an awareness of life patterns offer powerful pathways through stress, trauma, addiction, relationship difficulties, grief, and other challenges. Jean also offers an informed understanding of historical trauma and how personal stories are rooted in family and cultural histories. Her faith is informed by Christian principles and a respect for the cycles of the natural world, which she weaves into a broader therapeutic view when it aligns with a client's values.

Jean holds an LPC - a Licensed Professional Counselor - and brings a compassionate, reflective style to her work that honors each person's unique story and context.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

Blended family issuesCodependencyDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesForgivenessLife purposePost-traumatic stress

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Motivational Interviewing Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jean Dili have?

Jean Dili has 20 years of experience.

Is Jean Dili a licensed therapist?

Yes. She holds an LPC - Licensed Professional Counselor. License details are AZ LPC LPC-10615.

In which languages does Jean Dili provide therapy?

Jean provides therapy in English.

Where is Jean Dili located?

Jean is located in Arizona.

How can I work with Jean Dili as my therapist?

You can work with Jean through video calls, phone sessions, live chat, or text-based messaging.

Does Jean Dili work with international clients?

Jean does not currently work with international clients.

How much does therapy with Jean Dili cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Jean integrates client-centered therapy and cognitive behavioral therapy (CBT) alongside trauma-focused tools to meet a wide range of needs. Client-centered therapy emphasizes empathy, active listening, and the therapist's nonjudgmental support - it helps clients explore their values, identity, and personal goals in a way that feels authentic. CBT focuses on identifying and shifting unhelpful thoughts and behaviors, making it useful for anxiety, depression, and stress-related concerns. EMDR offers a structured approach to processing traumatic memories and easing their ongoing emotional impact, which can be helpful for people coping with past abuse or post-traumatic stress.

Finding the right approach is a collaborative process. Jean works with clients to assess needs, goals, and personal preferences and then tailors techniques from these approaches to create a treatment plan that fits the individual. This collaboration ensures therapy aligns with each person's story and values.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and connect with licensed professionals from different locations while preserving a therapeutic relationship focused on progress and well-being.

Ready to start therapy with Jean Dili?

Take the first step toward a better you.