Jean Fletcher, BACP

Jean Fletcher - BACP counsellor for life transitions

Stress and anxiety
Trauma and relationships
Flexible online sessions

About Jean Fletcher

Jean Fletcher is a BACP-registered counsellor with four years of professional experience, including full-time work for a charity and more recent practice in private work. As a trauma-informed practitioner she supports people navigating stress and anxiety, trauma and abuse, grief and loss, and challenges with motivation, self-esteem, and confidence. She works in a manner that honors each person's individuality and adapts dialogue and treatment plans to meet specific needs and goals.

Jean practices with respect, sensitivity, and compassion, creating a non-judgemental and safe space where people can explore difficult emotions and life events. She encourages a collaborative relationship in which the pace and focus of therapy are set by the individual's priorities. Taking the first step can feel daunting, and Jean aims to make that transition more manageable by offering clear guidance and steady professional support.

Her BACP credential indicates membership in the British Association for Counselling and Psychotherapy, a professional body that promotes ethical standards and ongoing professional development. Jean draws on evidence-informed methods and a trauma-aware perspective to tailor support for each person she sees.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuse Grief Coping with life changes

Also Specializes In

LGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Jean Fletcher have?

Jean Fletcher has four years of professional experience in counselling, including work in a charity setting and private practice.

Is Jean Fletcher a licensed therapist?

Yes. Jean holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Jean Fletcher provide therapy?

Jean provides therapy in English.

Where is Jean Fletcher located?

Jean is located in the United Kingdom.

How can I work with Jean Fletcher as my therapist?

You can work with Jean through video calls, phone sessions, live chat, or text-based messaging.

Does Jean Fletcher work with international clients?

Yes. Jean works with international clients.

How much does therapy with Jean Fletcher cost?

Costs can vary depending on factors such as your location and Jean's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with Jean. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Approaches for online therapy and remote support

Acceptance and Commitment Therapy (ACT) helps people clarify their values and build practical habits that align with what matters most. It focuses on accepting difficult thoughts and feelings while taking committed action toward meaningful goals, which can be helpful for stress, anxiety, and motivation issues.

Attachment-Based Therapy explores patterns formed in early relationships and how they influence current connections and emotional responses. This approach can support work around relationship difficulties, intimacy concerns, abandonment, and attachment-related challenges by fostering safer, more secure ways of relating.

Jean approaches therapy collaboratively and recognizes that the right method often emerges through conversation. She will work with each person to identify which approaches fit their needs, goals, and preferences, adjusting techniques as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility to fit different schedules and comfort levels. These formats make it easier to access licensed professionals from a distance, maintain continuity of care during life changes, and choose the communication style that feels most supportive.

Ready to start therapy with Jean Fletcher?

Take the first step toward a better you.

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