CBT Therapist Directory

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Jean Flynn, BACP

Compassionate UK therapist for stress and relationships
  • Stress and anxiety
  • Relationships and family
  • Grief and loss

About Jean Flynn

Jean Flynn is a UK-licensed therapist with three years of professional experience and BACP accreditation - the British Association for Counselling and Psychotherapy. She works with people experiencing stress and anxiety, relationship difficulties, family conflicts, and the process of coping with grief and loss. Jean approaches each person with respect, sensitivity, and compassion, shaping conversations and care plans around the specific needs of the individual.

She emphasizes a collaborative working relationship, tailoring dialogue and therapeutic goals to reflect what matters most to the client. Jean recognizes the courage it takes to seek change and aims to create a supportive space where clients can explore challenges and build practical ways forward. Her practice focuses on empowering clients to move toward a more fulfilling and happier life, offering steady support through each step of the journey.

Clients can expect an attentive, person-focused approach that adapts to their circumstances and goals. Jean concentrates on understanding the whole person and on developing strategies that fit real-life situations, helping people navigate difficult emotions and transitions with care and clarity.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem

Also Specializes In

Trauma and abuseIntimacy-related issuesBipolar disorderDepressionCoping with life changesADHD

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeCodependencyDissociationDomestic violenceEating and food-related issuesGuilt and shameHIV / AIDSHospice and end-of-life counselingInfidelityVeteran and Armed Forces IssuesPhobiasPost-traumatic stressSelf-harmSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jean Flynn have?

Jean Flynn has 3 years of professional experience.

Is Jean Flynn a licensed therapist?

Yes. Jean Flynn holds the BACP credential - membership of the British Association for Counselling and Psychotherapy.

In which languages does Jean Flynn provide therapy?

Jean Flynn provides therapy in English.

Where is Jean Flynn located?

Jean Flynn is located in the United Kingdom.

How can I work with Jean Flynn as my therapist?

You can work with Jean Flynn through video calls, phone sessions, live chat, or text-based messaging.

Does Jean Flynn work with international clients?

Jean Flynn does not currently work with international clients.

How much does therapy with Jean Flynn cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Care

Jean Flynn draws on client-centered therapy and cognitive behavioral therapy to guide online work. Client-centered therapy focuses on listening with empathy and creating a respectful, nonjudgmental space where clients lead the conversation and the therapist supports their self-discovery - it is helpful for building self-esteem, navigating relationship concerns, and processing grief. Cognitive behavioral therapy (CBT) involves identifying patterns of thought and behavior that contribute to distress and developing practical strategies to change them - it is commonly used for anxiety, stress, low mood, and coping with life changes.

Finding the right approach is part of the process. Jean collaborates with each client to explore which methods best match their needs, goals, and personal preferences, adjusting the plan as progress is made to ensure a good fit.

Online therapy offers practical flexibility - sessions can occur by video calls, phone, live chat, or text-based messaging, making it easier to fit therapy into a busy life or to access support from home. Licensed professionals can use these formats to provide consistent, ongoing care while adapting pace and tools to suit each client’s situation.

Ready to start therapy with Jean Flynn?

Take the first step toward a better you.