CBT Therapist Directory

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Jean Vargo, LMFT

Experienced pastoral psychotherapist and marriage counselor
  • Relationship and family issues
  • Grief and life transitions
  • Warm collaborative approach

About Jean Vargo

Jean Vargo brings a compassionate, faith-informed approach to therapy and has practiced as a pastoral psychotherapist and family and marriage counselor since 1989. She believes in standing with people when they struggle to believe in themselves, and she creates a respectful, sensitive space to explore the concerns that sap meaning and purpose. Her work addresses a wide range of issues including depression, anxiety, relationship struggles, grief, eating concerns, low self-esteem, spiritual questions, and challenges with personal identity.

Working collaboratively with each person, Jean helps clients clarify goals and identify practical steps toward change. Her style is warm and interactive, emphasizing respect, sensitivity, and compassion as core elements of the therapeutic relationship. Clients are invited to examine what brings balance, peace, and a sense of direction to their lives while taking responsibility for moving toward those outcomes.

Jean combines therapeutic presence with goal-oriented work to support people through transitions such as grief, relationship shifts, and struggles with self-worth. As a Licensed Marriage and Family Therapist (LMFT), she integrates clinical insight with pastoral sensibilities to help individuals and families rediscover voice, purpose, and authentic connection.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefCareer difficultiesCoaching

Also Specializes In

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCoping with life changesADHD

Additional Focus Areas

Communication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameInfidelityJealousyLife purposeVeteran and Armed Forces IssuesPostpartum depressionSelf-loveWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jean Vargo have?

Jean Vargo has 30 years of experience in counseling and psychotherapy.

Is Jean Vargo a licensed therapist?

Yes. Jean Vargo holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are TN LMFT 1751 and ID LMFT 6776.

In which languages does Jean Vargo provide therapy?

Jean Vargo provides therapy in English.

Where is Jean Vargo located?

Jean Vargo is located in Idaho.

How can I work with Jean Vargo as my therapist?

You can work with Jean Vargo through video calls, phone sessions, live chat, or text-based messaging.

Does Jean Vargo work with international clients?

Yes, Jean Vargo works with international clients.

How much does therapy with Jean Vargo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Jean often uses client-centered therapy to create a supportive, nonjudgmental environment where the client’s perspective guides the work; this approach helps people feeling stuck or searching for identity to be heard and understood as they define their own goals. Cognitive Behavioral Therapy, or CBT, is another tool she uses to identify and change unhelpful thoughts and behaviors - it is practical for anxiety, depression, and patterns that interfere with daily functioning. Emotionally-Focused Therapy (EFT) is helpful for couples and individuals facing attachment and relationship pain, focusing on emotional patterns and ways to build stronger bonds and emotional responsiveness.

Finding the right approach is part of the collaborative process. Jean works with clients to assess needs, preferences, and goals, and she tailors methods so the therapy feels like a good fit rather than a one-size-fits-all plan. This collaborative stance helps clients move forward with clarity and purpose.

Online therapy offers flexible access to Jean’s work through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy lives, maintain continuity during transitions, and connect with a licensed professional from different locations, including internationally.

Ready to start therapy with Jean Vargo?

Take the first step toward a better you.