CBT Therapist Directory

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Jeanette Salinas, LCSW

Experienced LCSW specializing in grief and trauma
  • Grief and loss support
  • Trauma and PTSD care
  • Caregiver and family support

About Jeanette Salinas

Jeanette Salinas is a Licensed Clinical Social Worker (LCSW) and a Certified Thanatologist, a specialist in grief and loss. She earned her master’s degree and LCSW in Sacramento, California 30 years ago and brings three decades of clinical experience to her work.

Her practice places a strong emphasis on grief and loss, including pet loss, life transitions, and trauma such as PTSD. She also counsels people living with Bipolar Disorder, Major Depressive Disorder, OCD, and Borderline Personality Disorder, and has worked across the lifespan with children, adolescents, adults, and older adults. Jeanette provides guidance to family members and caregivers who are supporting elderly or chronically ill relatives and offers practical stages and strategies she has developed to help clients move forward after major life changes.

Jeanette prioritizes the development of trust and a collaborative working relationship, and she adapts the pace of therapy to meet each person’s needs. Her approach draws on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, and Solution-Focused Therapy. In addition to client work, she supervises ACSWs and MFTIs as they progress toward licensure. She looks forward to supporting people through difficult transitions and losses.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityHoardingHospice and end-of-life counselingInfidelityVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPersonality disordersSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuse

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jeanette Salinas have?

Jeanette Salinas has 30 years of experience.

Is Jeanette Salinas a licensed therapist?

Yes. She holds the credential LCSW. License details: CA LCSW LCS9568.

In which languages does Jeanette Salinas provide therapy?

She provides therapy in English.

Where is Jeanette Salinas located?

She is located in California.

How can I work with Jeanette Salinas as my therapist?

You can work with Jeanette Salinas through video calls, phone sessions, live chat, or text-based messaging.

Does Jeanette Salinas work with international clients?

Yes, Jeanette Salinas works with international clients.

How much does therapy with Jeanette Salinas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Adapted for Online Work

Jeanette Salinas integrates several evidence-informed approaches into her online practice to address a range of concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors; it is often used for anxiety, depression, and coping with stressful situations. Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be helpful for intense emotions and relationship difficulties. Trauma-Focused Therapy concentrates on processing and reducing the ongoing effects of traumatic events and supports recovery from PTSD and related symptoms.

Choosing the right approach is a collaborative process. Jeanette works with clients to assess needs, goals, and personal preferences, and tailors interventions so the selected methods fit the individual situation rather than relying on a single model.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for people juggling work, caregiving, or mobility challenges. These formats make it easier to maintain continuity of care and to access licensed professionals from different locations, while allowing therapy to proceed at a pace that suits each client.

Ready to start therapy with Jeanette Salinas?

Take the first step toward a better you.