CBT Therapist Directory

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Jeanice Polwort, LPC

Oklahoma LPC focused on practical change
  • Stress and anxiety
  • Relationship support
  • 17 years experience

About Jeanice Polwort

Jeanice Polwort is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 17 years of experience in both educational and clinical settings. She draws on that background to support people facing stress, anxiety, relationship struggles, family conflicts, and depression, as well as those managing significant life changes like separation or divorce, relocation, and career transitions.

Jeanice approaches each person with respect, sensitivity, and compassion, and she customizes conversations and treatment plans to reflect individual needs and goals. Her work emphasizes practical support and empowerment, helping clients take the first steps toward a more fulfilling and balanced life. Seeking change takes courage, and Jeanice aims to be a steady, encouraging presence throughout the process.

Clients can expect a personalized path that matches therapeutic strategies to their situation, with attention to the specific challenges they bring. Jeanice is committed to tailoring care so each person receives focused guidance and tools designed for their unique circumstances.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also Specializes In

LGBTTrauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD

Additional Focus Areas

Blended family issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Jeanice Polwort have?

Jeanice Polwort has 17 years of professional experience working in educational and clinical settings.

Is Jeanice Polwort a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: OK LPC LPC04412.

In which languages does Jeanice Polwort provide therapy?

Jeanice provides therapy in English.

Where is Jeanice Polwort located?

Jeanice is located in Oklahoma.

How can I work with Jeanice Polwort as my therapist?

You can work with Jeanice through video calls, phone sessions, live chat, or text-based messaging.

Does Jeanice Polwort work with international clients?

Jeanice Polwort does not currently work with international clients.

How much does therapy with Jeanice Polwort cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical Therapeutic Approaches for Online Care

Jeanice uses Cognitive Behavioral Therapy (CBT) as a central approach, helping clients identify and change unhelpful thought patterns and behaviors that contribute to stress, anxiety, low mood, and relationship difficulties. CBT focuses on practical skills and strategies that can be applied between sessions to reduce symptoms and improve daily functioning.

Working together, Jeanice and each client explore which techniques fit the client’s needs and preferences. She frames therapy as a collaborative process - assessing goals, trying evidence-informed methods like CBT, and adjusting the plan over time so the approach aligns with the client’s priorities and life circumstances.

Online therapy with Jeanice is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, caregiving responsibilities, or limited local options. These formats make it easier to maintain regular sessions, apply therapeutic skills in real time, and access support from wherever the client is located within her practice area.

Ready to start therapy with Jeanice Polwort?

Take the first step toward a better you.