Jeffrey Ayers, LPC
LPC counselor blending mindfulness and CBT
- Integrated therapy methods
- Career and school support
- Trauma and grief care
About Jeffrey Ayers
Jeffrey Ayers is a Licensed Professional Counselor (LPC) practicing in Missouri with six years of experience in the mental health field. After seven years with the United States Postal Service, he returned to school to pursue counseling and holds multiple degrees including an Associate of Science from Brazosport College, an Associate of Arts and a Bachelor of Arts in Psychology from Columbia College, a Master of Education in Counseling, a Graduate Certificate in College Student Mental Health, and an Education Specialist degree in Clinical Mental Health Counseling. He also completed his provisional license hours at Lincoln University, where he provided pro bono counseling to college students and community members.
In addition to his clinical training, Jeffrey works as a school psychological examiner and serves as a Kindergarten through 12th grade school counselor, bringing practical experience in educational and developmental settings. His counseling style is warm and receptive, emphasizing the therapeutic relationship as central to progress. He uses an integrated approach, drawing on mindfulness-based Cognitive Behavioral Therapy and other evidence-informed methods to tailor treatment to each person’s needs. Jeffrey has particular experience in career counseling and addresses a wide range of concerns including stress, anxiety, depression, ADHD, addictions, trauma, relationship and family issues, grief, and more.
He aims to challenge the stigma that seeking help is a sign of weakness and to support individuals in finding and accomplishing their goals. He is not currently accepting new clients.
In addition to his clinical training, Jeffrey works as a school psychological examiner and serves as a Kindergarten through 12th grade school counselor, bringing practical experience in educational and developmental settings. His counseling style is warm and receptive, emphasizing the therapeutic relationship as central to progress. He uses an integrated approach, drawing on mindfulness-based Cognitive Behavioral Therapy and other evidence-informed methods to tailor treatment to each person’s needs. Jeffrey has particular experience in career counseling and addresses a wide range of concerns including stress, anxiety, depression, ADHD, addictions, trauma, relationship and family issues, grief, and more.
He aims to challenge the stigma that seeking help is a sign of weakness and to support individuals in finding and accomplishing their goals. He is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
Attachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jeffrey Ayers have?
Jeffrey Ayers has 6 years of experience in the field of mental health.
Is Jeffrey Ayers a licensed therapist?
Yes. He holds the credential LPC, which stands for Licensed Professional Counselor. His Missouri license is listed as MO LPC 2019025509.
In which languages does Jeffrey Ayers provide therapy?
He provides therapy in English.
Where is Jeffrey Ayers located?
Jeffrey Ayers is located in Missouri.
How can I work with Jeffrey Ayers as my therapist?
You can work with Jeffrey Ayers through video calls, phone sessions, live chat, or text-based messaging.
Does Jeffrey Ayers work with international clients?
Jeffrey Ayers does not currently work with international clients.
How much does therapy with Jeffrey Ayers cost?
The cost of therapy with Jeffrey Ayers can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Jeffrey integrates client-centered therapy, cognitive behavioral therapy, and mindfulness practices into his online work. Client-centered therapy focuses on creating a respectful, empathetic relationship where the individual's perspective guides the pace and goals of counseling - this approach can be helpful for self-esteem, life transitions, and relationship concerns. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thoughts and behaviors, and is commonly used for anxiety, depression, and coping with stress. Mindfulness therapy teaches present-moment awareness and practical strategies for managing emotional reactivity and improving focus, which can support issues like stress, sleep difficulties, and emotional regulation.Finding the right mix of approaches is part of the therapeutic process, and Jeffrey works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. He adapts methods rather than using a one-size-fits-all model to help clients make meaningful progress.
Online therapy with licensed professionals offers practical flexibility - sessions can take place via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and comfort levels. These options can make it easier to maintain continuity of care and access support from familiar environments while working toward personal goals.