Jeffrey Fish, LCSW
- Stress and anxiety
- Relationship support
- CBT and solution-focused
About Jeffrey Fish
With an emphasis on concrete skills and confidence-building, Jeffrey helps people map a path toward their preferred future by breaking larger goals into achievable actions. He values meeting clients where they are and tailors his approach to each person’s needs, blending practical problem-solving with respect for the resilience they already possess. Over three years of clinical practice, he has built a style that aims to be relatable and effective for men facing stress, relationship strains, self-esteem concerns, grief, career questions, and intimacy-related issues. His work also addresses panic disorder, process addictions, social anxiety, and family dynamics in ways that emphasize skill development and steady progress.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jeffrey Fish have?
Jeffrey Fish has 3 years of clinical experience as a therapist.
Is Jeffrey Fish a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are IL LCSW 149014418.
In which languages does Jeffrey Fish provide therapy?
Jeffrey Fish provides therapy in English.
Where is Jeffrey Fish located?
Jeffrey Fish is located in Illinois.
How can I work with Jeffrey Fish as my therapist?
Clients can work with Jeffrey Fish through video calls, phone sessions, live chat, or text-based messaging.
Does Jeffrey Fish work with international clients?
Jeffrey Fish does not currently work with international clients.
How much does therapy with Jeffrey Fish cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches for Online Support
Jeffrey Fish draws on Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to guide online work. CBT helps identify and shift unhelpful thinking and behavior patterns - a practical approach often used for anxiety, depression, panic symptoms, and social anxiety. Solution-Focused Therapy emphasizes clear, achievable goals and the small, immediate steps people can take to move toward the changes they want, which can be especially useful for relationship issues, motivation, and coping with life transitions.
Finding the right approach is a collaborative part of the process. Jeffrey tailors techniques to each person’s needs, goals, and preferences, and he works with clients to experiment and adjust methods so the therapy fits their life and priorities.
Online therapy with Jeffrey includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and for maintaining momentum between sessions. These options make it easier to access licensed professionals and therapists from different locations, fit care around work and family commitments, and choose the format that feels most comfortable for the individual.