Jess Quessenberry, LMFT

Jess Quessenberry - Non-binary LMFT for trauma and relationships

Trauma-informed care
Casual humorous approach
Works with LGBTQ clients

About Jess Quessenberry

Jess Quessenberry is a Licensed Marriage and Family Therapist (LMFT) who approaches clinical work with an approachable, down-to-earth style and eight years of experience. Jess uses a casual, often humorous tone to help people navigate difficult moments, believing that reaching out for support is a practical step rather than a sign of weakness. Their lived experience includes autism, ADHD, and a history of trauma and abuse, which informs a compassionate, nonjudgmental stance toward clients facing similar challenges.

Jess uses the name that matches their professional license and identifies as non-binary transfemme, using she/they pronouns. They are 33 years old, married, and a parent to two young children. In sessions Jess creates space for direct language and varied expression - nothing a client says is likely to shock or offend them. That openness pairs with practical therapeutic skills to help clients sort through confusion, manage anxiety and stress, and work toward clearer relationships and self-understanding.

Areas of Expertise

Primary Focus

LGBTTrauma and abuseIntimacy-related issuesSelf esteem

Also Specializes In

Stress, AnxietyRelationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesBipolar disorderDepression Coping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationFamily of origin issuesFamily problemsFatherhood issuesGender dysphoriaGuilt and shameLife purposeMood disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionSexualityWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jess Quessenberry have?

Jess Quessenberry has eight years of clinical experience.

Is Jess Quessenberry a licensed therapist?

Yes. Jess holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details are MI LMFT 4101006824 and CA LMFT 139169.

In which languages does Jess Quessenberry provide therapy?

Jess provides therapy in English.

Where is Jess Quessenberry located?

Jess is located in California.

How can I work with Jess Quessenberry as my therapist?

You can work with Jess through video calls, phone sessions, live chat, or text-based messaging.

Does Jess Quessenberry work with international clients?

Yes, Jess works with international clients.

How much does therapy with Jess Quessenberry cost?

Costs can vary based on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Jess blends client-centered therapy and cognitive behavioral therapy (CBT) to meet clients where they are. Client-centered therapy focuses on empathy and collaboration, helping people explore their values, feelings, and goals in a supportive, nonjudgmental way. CBT provides clear tools to identify and change unhelpful thoughts and behaviors, which can be useful for anxiety, depression, stress, and relationship challenges.

Mindfulness therapy is also a component of Jess's work, teaching simple attention and breathing practices that help reduce reactivity and increase moment-to-moment awareness. These approaches are practical and adaptable, and Jess treats choosing a method as part of the therapeutic process - they work collaboratively with each person to find the best fit based on needs, goals, and personal preferences.

Online therapy with Jess is offered via video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into a busy life. The flexibility of these options helps people connect from different locations, manage scheduling constraints, and continue work between sessions, while still receiving guidance from licensed professionals and therapists who tailor care to individual circumstances.

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