CBT Therapist Directory

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Jenelle Hoyt, LCPC

Practical support for stress and relationships
  • Anxiety and stress support
  • Practical coping tools
  • Trauma informed support

About Jenelle Hoyt

Jenelle Hoyt, LCPC (Licensed Clinical Professional Counselor), is a therapist based in Illinois with six years of clinical experience. She focuses on helping people navigate stress, anxiety, depression, relationship concerns, self-esteem and career challenges, as well as trauma, addictions, grief, parenting difficulties, ADHD, and a range of family and personality-related issues. Her practice centers on practical strategies that support day-to-day coping and longer-term growth.

She listens for both strengths and struggles, guiding clients to notice how thoughts and behaviors influence their emotional life and relationships. Through careful reflection and skill-building, she supports clients in processing strong emotions, reframing personal narratives, and creating attainable goals that align with their values and vision for the future. Sessions emphasize measurable progress and regular review so treatment stays relevant to each client’s evolving needs.

Jenelle personalizes care using evidence-informed approaches including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). She aims to balance encouragement with constructive challenge in a respectful, nonjudgmental manner. Licensed in Illinois - IL LCPC 180013403 - she offers services through video calls, phone sessions, live chat, and text-based messaging to provide flexible options for engagement.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jenelle Hoyt have?

Jenelle Hoyt has six years of experience working in the helping professions.

Is Jenelle Hoyt a licensed therapist?

Yes. She holds the LCPC credential. License details - IL LCPC 180013403.

In which languages does Jenelle Hoyt provide therapy?

Jenelle Hoyt provides therapy in English.

Where is Jenelle Hoyt located?

She is located in Illinois.

How can I work with Jenelle Hoyt as my therapist?

You can work with Jenelle Hoyt through video calls, phone sessions, live chat, or text-based messaging.

Does Jenelle Hoyt work with international clients?

Jenelle Hoyt does not currently work with international clients.

How much does therapy with Jenelle Hoyt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches and Online Care



Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and develop committed actions that align with their values. It supports people who struggle with anxiety, avoidance, or getting stuck in unhelpful thought patterns by teaching mindfulness and flexible behavior change strategies.

Attachment-Based Therapy focuses on how early relationship patterns shape current connections and emotional responses. It can be useful for clients facing relationship difficulties, abandonment concerns, or attachment-related distress by exploring relational patterns and building more secure ways of relating.

Cognitive Behavioral Therapy (CBT) concentrates on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms and improve functioning. It is commonly used for anxiety, depression, and stress-related problems and emphasizes practical skills and measurable goals.

Finding the right approach is part of the therapeutic process, and Jenelle works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She integrates techniques from these approaches and adjusts the plan over time in partnership with clients.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to receive care around work, family, and other commitments. These formats offer flexibility and accessibility, allowing licensed professionals and therapists to provide consistent, ongoing support even when in-person visits are not feasible.

Ready to start therapy with Jenelle Hoyt?

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