Jenifer Regennitter, LCPC, LMHC
- CBT and client-centered
- Trauma-focused support
- Collaborative care approach
About Jenifer Regennitter
Her career has spanned multiple levels of care, including residential, inpatient, outpatient, and community mental health settings, giving her broad exposure to people at different stages of their mental health journeys. She works with issues such as stress, anxiety, depression, trauma and abuse, addictions, grief, bipolar disorder, and caregiver and compassion fatigue concerns, along with related areas like codependency, family of origin issues, and life-purpose questions.
Jenifer integrates evidence-based methods including Cognitive Behavioral Therapy, Solution-Focused strategies, Client-Centered work, art-informed techniques, and trauma-focused approaches to tailor care to each person’s needs. Her style emphasizes collaboration - identifying strengths, setting goals, and occasionally using between-session exercises to reinforce progress. She also offers Christian counseling for those who wish to explore faith in relation to their struggles. Jenifer’s focus is on helping people expand possibilities for greater peace, resilience, and well-being.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jenifer Regennitter have?
Jenifer Regennitter has 25 years of experience in behavioral health.
Is Jenifer Regennitter a licensed therapist?
Yes. She holds the credentials LCPC and LMHC. License details are IL LCPC 180.005115 and IA LMHC 099624.
In which languages does Jenifer Regennitter provide therapy?
She provides therapy in English.
Where is Jenifer Regennitter located?
Jenifer Regennitter is located in Illinois.
How can I work with Jenifer Regennitter as my therapist?
You can work with Jenifer Regennitter through video calls, phone sessions, live chat, or text-based messaging.
Does Jenifer Regennitter work with international clients?
Jenifer Regennitter does not currently work with international clients.
How much does therapy with Jenifer Regennitter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jenifer frequently draws on Cognitive Behavioral Therapy to help people identify and shift unhelpful thought patterns and behaviors - an approach that can be useful for anxiety, depression, panic, and mood regulation. She also uses Client-Centered Therapy, which focuses on creating a respectful, nonjudgmental space where the person’s goals and values guide the work and the therapist supports growth at the client’s pace. In addition, Trauma-Focused Therapy is part of her toolbox for addressing responses to abuse, traumatic stress, and dissociation by helping individuals process experiences and build coping skills.Determining the right therapeutic approach is a collaborative process. Jenifer works with each person to assess needs, preferences, and goals, then tailors methods and pacing so the plan fits the individual rather than forcing one standard model.
Online therapy with Jenifer is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexible ways to connect. These options make it easier to fit sessions into busy schedules, maintain continuity of care across locations, and access support in formats that feel most comfortable for each person.
Ready to start therapy with Jenifer Regennitter?
Take the first step toward a better you.